10 Questions
What is one of the health benefits of playing sports?
Improves body image
What is an example of a sport mentioned in the text?
Badminton
How do physical activities related to sports help in controlling weight?
Burn calories and improve metabolism
What is the main purpose of the essay mentioned in the text?
To highlight the health benefits of playing sports
What does the text suggest about people who do not engage in sports?
They may have a less positive body image
What is one of the key benefits of playing sports mentioned in the text?
Improving body image
Which physical activities are specifically mentioned as part of playing sports?
Running, jumping, stretching
What role does playing sports have in controlling weight, according to the text?
Helps to burn calories and improves metabolism
What is the significance of physical activities for individuals who are overweight, according to the text?
It helps to burn calories and improves stamina and metabolism
What is the main purpose of the essay mentioned in the text?
To change perspectives and behaviors towards health through sports
"Health Benefits of Playing Sports" Quiz: Test your knowledge on the positive impact of sports on physical and mental well-being. Explore the various ways sports contribute to fitness and overall health, and discover the motivation to incorporate more physical activity into your lifestyle.
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