PEH 3rd Quarterly
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Questions and Answers

What is the primary benefit of engaging in outdoor activities according to the text?

  • Boosting the immune system
  • Improving eyesight and vision
  • Enhancing intellectual skills and knowledge
  • Promoting cardiovascular and muscular fitness (correct)
  • Which of the following activities is classified as a vigorous activity based on the text?

  • Hiking
  • Sailing
  • Surfing (correct)
  • Walking at a brisk pace
  • How do outdoor activities contribute to psycho-emotional well-being based on the text?

  • Enhancing self-confidence and creativity (correct)
  • Increasing stress levels
  • Causing sleep deprivation
  • Promoting social isolation
  • What is one of the social benefits of participating in outdoor activities according to the text?

    <p>Encouraging interaction with like-minded individuals</p> Signup and view all the answers

    How have outdoor activities contributed to economic growth as per the text?

    <p>Creating jobs and economic activities through ecotourism</p> Signup and view all the answers

    Which of the following is NOT a moderate physical activity as defined by the text?

    <p>Surfing</p> Signup and view all the answers

    What is one way nature positively impacts the mind according to the text?

    <p>Calming down a stressed mind</p> Signup and view all the answers

    How does engaging in outdoor activities differ from a sedentary lifestyle based on the text?

    <p>It promotes physical movement and energy expenditure</p> Signup and view all the answers

    What is one way in which outdoor activities benefit families according to the text?

    <p>Bringing families closer together.</p> Signup and view all the answers

    How do outdoor activities contribute to reducing stress levels according to the text?

    <p>By providing opportunities for relaxation and unwinding.</p> Signup and view all the answers

    What is the primary purpose of parasailing?

    <p>Being towed behind a vehicle while attached to a parasail</p> Signup and view all the answers

    Which equipment is essential for sky surfing?

    <p>Wingsuit and parachute</p> Signup and view all the answers

    In which outdoor activity does a surfer ride on the face of a moving wave?

    <p>Surfing</p> Signup and view all the answers

    What is the main function of a kayak in outdoor recreational activities?

    <p>To move on water with a double-bladed paddle</p> Signup and view all the answers

    What distinguishes paragliding from other air activities?

    <p>Free-flying without being attached to a vehicle</p> Signup and view all the answers

    What key equipment is required for trapeze performances?

    <p>Ropes and metal straps</p> Signup and view all the answers

    What makes bungee jumping unique compared to other activities?

    <p>Jumping from height connected to an elastic cord</p> Signup and view all the answers

    Which sport involves using wind to propel a watercraft?

    <p>Sailing</p> Signup and view all the answers

    What is the primary purpose of fishing as an outdoor activity?

    <p>Catching fish or aquatic organisms</p> Signup and view all the answers

    Which of the following activities involves navigating rivers with rafts made primarily from bamboo?

    <p>Bamboo Rafting</p> Signup and view all the answers

    Which sport involves riding bicycles off-road, often over rough terrain, and usually using specially designed mountain bikes?

    <p>Mountain Biking</p> Signup and view all the answers

    What is the main piece of equipment needed for Orienteering, the sport of navigation using a highly detailed map?

    <p>Compass</p> Signup and view all the answers

    Which activity involves the exploration of canyons from point A to point B using a range of techniques like hiking, climbing, rappelling, and swimming?

    <p>Canyoneering</p> Signup and view all the answers

    What is the most essential equipment needed for rock climbing on rock faces?

    <p>Chalk Bag</p> Signup and view all the answers

    Which principle of Leave No Trace emphasizes examining archeological structures without leaving any marks on them?

    <p>Leave What You Find</p> Signup and view all the answers

    What is the key equipment for observing live birds in their natural habitat?

    <p>Camera</p> Signup and view all the answers

    Which outdoor activity involves walking for more than a day to explore and enjoy the scenery?

    <p>Hiking</p> Signup and view all the answers

    'Pack it in, pack it out' is a key principle under which Leave No Trace category?

    <p>Dispose of Waste Properly</p> Signup and view all the answers

    What is the main piece of safety equipment required for Indoor Skydiving where a person is inside a tunnel performing tricks with heavy gusts of wind?

    <p>Helmet</p> Signup and view all the answers

    Which sport involves attaining high points in mountainous regions mainly for the pleasure of the climb?

    <p>Mountaineering</p> Signup and view all the answers

    What is a key difference between camping and backpacking based on the provided text?

    <p>The duration of the activity</p> Signup and view all the answers

    What distinguishes mountain biking from rock climbing in terms of equipment requirements?

    <p>Use of ropes</p> Signup and view all the answers

    In orienteering, which piece of equipment is primarily used for recording checkpoints?

    <p>Checkpoint recording device</p> Signup and view all the answers

    How does bodyflight indoor skydiving differ from paragliding and sky surfing?

    <p>Medium used to stay afloat</p> Signup and view all the answers

    What sets bird watching apart from mountain biking and rock climbing in terms of the activity itself?

    <p>Interaction with nature</p> Signup and view all the answers

    Which equipment is most essential for canyoneering to move from point A to point B in a canyon?

    <p>Canyoning shoes</p> Signup and view all the answers

    What distinguishes trekking from hiking based on the activities' objectives?

    <p>Exploration purpose</p> Signup and view all the answers

    What is a key difference between rock climbing and mountaineering regarding the objectives of the activities?

    <p>Pleasure derived from the climb</p> Signup and view all the answers

    What distinguishes backpacking from camping in terms of accommodation requirements?

    <p>Type of shelters used</p> Signup and view all the answers

    What sets mountain biking apart from picnicking in terms of the location where the activities typically occur?

    <p>Difficulty level of terrain navigated</p> Signup and view all the answers

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