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Questions and Answers
What is the primary focus of somatic therapy?
What is the primary focus of somatic therapy?
- Healing trauma through cognitive restructuring
- Utilizing strategies like breathwork and dance (correct)
- Addressing mental, physical, and spiritual health
- Exploring problems through belief systems and spiritual faith
Which technique is NOT mentioned as part of holistic therapy in the text?
Which technique is NOT mentioned as part of holistic therapy in the text?
- Psychoanalysis (correct)
- Reiki
- Yoga
- Acupuncture
What is the core benefit of holistic therapy mentioned in the text?
What is the core benefit of holistic therapy mentioned in the text?
- Focusing only on physical health
- Addressing mental and spiritual health together (correct)
- Implementing cognitive behavioral techniques
- Ignoring the mind-body connection
Who established Adlerian psychotherapy according to the text?
Who established Adlerian psychotherapy according to the text?
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Which of the following is a key element explored in Adlerian psychotherapy?
Which of the following is a key element explored in Adlerian psychotherapy?
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What distinguishes spiritual therapy from somatic therapy based on the text?
What distinguishes spiritual therapy from somatic therapy based on the text?
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How does holistic therapy help individuals according to the text?
How does holistic therapy help individuals according to the text?
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Which technique mentioned in the text is NOT a typical practice of holistic therapy?
Which technique mentioned in the text is NOT a typical practice of holistic therapy?
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What role does meditation play in somatic therapy according to the text?
What role does meditation play in somatic therapy according to the text?
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