Behavioral Theory and Cognitive Behavioral Therapy
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Questions and Answers

What is the primary focus of somatic therapy?

  • Healing trauma through cognitive restructuring
  • Utilizing strategies like breathwork and dance (correct)
  • Addressing mental, physical, and spiritual health
  • Exploring problems through belief systems and spiritual faith

    • Which technique is NOT mentioned as part of holistic therapy in the text?

  • Psychoanalysis (correct)
  • Reiki
  • Yoga
  • Acupuncture

    • What is the core benefit of holistic therapy mentioned in the text?

  • Focusing only on physical health
  • Addressing mental and spiritual health together (correct)
  • Implementing cognitive behavioral techniques
  • Ignoring the mind-body connection

    • Who established Adlerian psychotherapy according to the text?

    <p>Alfred Adler</p> Signup and view all the answers

    Which of the following is a key element explored in Adlerian psychotherapy?

    <p>Parental education</p> Signup and view all the answers

    What distinguishes spiritual therapy from somatic therapy based on the text?

    <p>Utilizing belief systems and spiritual faith</p> Signup and view all the answers

    How does holistic therapy help individuals according to the text?

    <p>By fostering self-awareness and understanding body-mind connections</p> Signup and view all the answers

    Which technique mentioned in the text is NOT a typical practice of holistic therapy?

    <p>Psychoanalysis</p> Signup and view all the answers

    What role does meditation play in somatic therapy according to the text?

    <p>Healing trauma, stress, and other mental health issues</p> Signup and view all the answers

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