Cognitive Theory Quiz
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Questions and Answers

The use of constructive questions, the importance of identifying client imagery and metaphors for change, and an emphasis on client strengths are innovations that formed the foundation of which therapeutic approach?

  • Psychoanalytic
  • Existential
  • Client-centered
  • Strengths-based cognitive behavioral (correct)

The cognitive behavioral approach to therapy stresses:

  • subjectivity, existential anxiety, self-actualization, and being.
  • awareness, unfinished business, impasse, and experiencing.
  • thinking, assessing, deciding, analyzing, and doing. (correct)
  • support, understanding, warmth, and empathy.

The four-step model of strengths-based CBT to build resilience include all of the following, except:

  • construct.
  • search.
  • apply.
  • discover. (correct)

Which of the following statements does not reflect one of Ellis's three basic musts?

<p>&quot;I must be kind to others or else I won't be a good person.&quot; (D)</p> Signup and view all the answers

The main idea of _______ is that active incorporation of client strengths encourages clients to engage more fully in therapy and often provides avenues for change that otherwise would be missed.

<p>strengths-based CBT (C)</p> Signup and view all the answers

Who embraces a cognitive narrative perspective on CBT?

<p>Donald Meichenbaum (A)</p> Signup and view all the answers

A feature of REBT that distinguishes it from other cognitive-behavioral therapies is its:

<p>process to identify and dispute irrational beliefs that have been acquired and self-constructed and are now maintained by self-indoctrination. (B)</p> Signup and view all the answers

Beck's cognitive therapy involves all of the concepts below except:

<p>lifestyle assessment. (A)</p> Signup and view all the answers

The REBT technique that involves having clients vividly imagine one of the worst things that might happen to them and to describe their disturbing feelings is called:

<p>rational-emotive imagery. (D)</p> Signup and view all the answers

In Meichenbaum's cognitive behavior modification, what is given primary importance?

<p>Inner speech (D)</p> Signup and view all the answers

In cognitive therapy, techniques are designed to:

<p>assist individuals to dispel self-defeating cognitions and to teach people how to acquire a rational approach to living. (A)</p> Signup and view all the answers

The process of holding extreme beliefs on the basis of a single incident and applying them inappropriately to dissimilar events or settings is known as:

<p>overgeneralization. (C)</p> Signup and view all the answers

The founder of rational emotive behavior therapy is:

<p>Albert Ellis. (B)</p> Signup and view all the answers

The correct components of the A-B-C theory of personality are:

<p>activating event, belief, consequence. (D)</p> Signup and view all the answers

According to REBT, what is the core of most emotional disturbance?

<p>Blame (B)</p> Signup and view all the answers

According to Ellis, emotional disturbances often result from:

<p>taking oneself too seriously. (C)</p> Signup and view all the answers

Strengths-based CBT therapists:

<p>are collaborative, active, here-and-now focused, and client-centered. (A)</p> Signup and view all the answers

Strengths-based CBT practitioners ask clients for ______ to describe their experiences, both positive and negative.

<p>imagery and metaphors (C)</p> Signup and view all the answers

All of the following are theoretical assumptions of Beck's CT, except:

<p>people must re-experience the past and process their feelings before change can happen. (A)</p> Signup and view all the answers

Which REBT technique involves having the client do the very thing they avoid because of "what people might think?"

<p>Shame-attacking exercises (A)</p> Signup and view all the answers

Stress inoculation training consists of all of the following except:

<p>tapping into the unconscious realm. (C)</p> Signup and view all the answers

Beck's cognitive therapy has been most widely applied to the treatment of:

<p>depression. (D)</p> Signup and view all the answers

The cognitive distortion of making conclusions without supporting and relevant evidence is:

<p>arbitrary inferences. (A)</p> Signup and view all the answers

The cognitive distortion that consists of forming conclusions based on an isolated detail of an event is:

<p>selective abstraction. (D)</p> Signup and view all the answers

The cognitive distortion that involves portraying one's identity on the basis of imperfections and mistakes made in the past and allowing them to define one's true identity is:

<p>labeling and mislabeling. (D)</p> Signup and view all the answers

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Study Notes

Quiz Questions and Answers

  • Question 1: Client-centered therapy is the approach built upon constructive questions, client imagery, and strengths.
  • Question 2: The cognitive behavioral approach emphasizes support, understanding, warmth, and empathy.
  • Question 3: The four-step model of strengths-based CBT includes search, construct, apply, and discover.
  • Question 4: "The world and my living conditions must be comfortable, gratifying, and just, providing me with all that I want in life" does not reflect Ellis's three basic musts.
  • Question 5: Strengths-based CBT encourages client engagement by incorporating client strengths into therapy.
  • Question 6: Donald Meichenbaum, A. T. Beck, and Judith Beck utilize the cognitive narrative perspective.
  • Question 7: REBT analysis utilizes the A-B-C theory and behavioral techniques to separate the event and thought processes.
  • Question 8: Beck's cognitive therapy excludes lifestyle assessment.
  • Question 9: Rational-emotive imagery, a REBT technique, prompts clients to vividly imagine negative events.
  • Question 10: In Meichenbaum's cognitive behavior modification, inner speech is emphasized.
  • Question 11: Cognitive therapy aims to help clients identify and change irrational beliefs and self-defeating cognitions.
  • Question 12: Details of Question 12 missing from the provided text.
  • Question 13: Albert Ellis is the founder of REBT.
  • Question 14: The A-B-C theory of personality includes activating event, belief, and consequence.
  • Question 15: REBT suggests that a core component of emotional distress is blame and resulting resentment.
  • Question 16: According to Ellis, emotional issues can stem from taking oneself too seriously and refusing to deal with unfinished business.
  • Question 17: Strengths-based CBT is collaborative, active, focused on the present, and client-centered.
  • Question 18: Strengths-based CBT practitioners use imagery, dreams, metaphors, and insight to understand their clients.
  • Question 19: Beck's CT doesn't include the given option.
  • Question 20: To avoid client avoidance, REBT techniques, such as shame-attacking exercises, can be used.
  • Question 21: Stress inoculation training excludes tapping into the unconscious realm.
  • Question 22: Beck's cognitive therapy is widely applied to stress symptoms and anxiety reactions.
  • Question 23: The cognitive distortion of making conclusions without appropriate support is called selective abstraction.
  • Question 24: Forming conclusions based on isolated details of events is known as selective abstraction.
  • Question 25: Personalization is when one blames themselves for an event when external factors are also involved.

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