Questions and Answers
What does behavior therapy assume?
Behavior is learned.
What characterizes behavior therapy?
A focus on overt specific behavior; a formulation of precise treatment goals; the design of an appropriate treatment plan; the objective assessment of the results of therapy.
What is the A-B-C Model of functional analysis of behavior?
A tool used to identify the conditions that maintain a behavior pattern and identifies behavioral cues.
What is the main goal of behavior therapy?
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Which of the following interventions is NOT associated with the third wave of behavior therapy?
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What is social skills training?
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Which anxiety reduction technique involves creating a hierarchy of the client's fearful experiences?
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What must behavior therapy techniques be suited to?
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What dominates behavior therapy?
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What are the contributions of behavior therapy?
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Contemporary behavior therapy is increasingly concerned with behavioral control.
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The therapist is manipulative and controlling in behavior therapy.
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Who has done most of the work in the area of modeling?
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B.F. Skinner is associated with which trend in the behavioral approach?
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Which of the following is NOT true about how behavior therapists function in a therapeutic setting?
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Which of the following is NOT a characteristic of an effective self-management program?
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What is NOT a part of the steps in a self-directed change program?
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Technical eclecticism in multimodal therapy is encouraged.
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In terms of ethical accountability, behavior therapy provides a basis for?
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Which behavior therapist is credited with developing the social cognitive learning model?
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Which statement distinguishes the cognitive trend in behavior therapy from classical and operant conditioning?
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Multimodal therapy is grounded on which theory?
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According to Bandura, effective models are characterized by what traits?
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Which clinical strategy is NOT necessarily employed during assertion training?
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Which feature would NOT be considered a part of a good self-contract?
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During the second wave of behavior therapy, therapists emphasized what?
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Behavior therapy experienced significant growth during which decade?
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Wolpe's systematic desensitization is based on which principles?
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What situation describes how behaviors are influenced?
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Skinner's view regarding shaping behavior is based on what principle?
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______ involves the removal of unpleasant stimuli from a situation once a certain behavior has occurred.
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Cognitive-behavioral therapy stands as what?
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Which statement is NOT characteristic of the behavioral approaches?
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In conducting a behavioral assessment, what dimensions are taken into account?
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What is the goal of acceptance in ACT?
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Behavior therapists tend to be which of the following?
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All of the following are steps in the use of systematic desensitization except:
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Techniques used in mindfulness-based stress reduction therapy include all but:
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What are the strengths of the behavioral approach in working with diverse clients?
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What do self-management strategies include?
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If a client wants to change a behavior, what is the most appropriate technique to employ?
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What differentiates behavioral group therapy from other models of group work?
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From a multimodal therapy perspective, enduring change is seen as a function of?
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What does Lazarus argue in favor of?
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Who is the developer of multimodal therapy?
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What do behavior therapists provide in group settings?
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What is the key principle in applied behavior analysis?
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What does in vivo flooding consist of?
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What is EMDR typically used for?
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What is dialectical behavior therapy?
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Study Notes
Behavior Therapy Overview
- Behavior therapy is grounded in the principle that behavior is learned.
- Emphasizes specific behaviors, clear treatment goals, tailored treatment plans, and objective result assessments.
A-B-C Model
- A-B-C Model analyzes behaviors by identifying conditions that maintain them and recognizing cues that trigger them.
Main Goals of Behavior Therapy
- Aims to eliminate maladaptive learning, fostering more effective learning processes.
Third Wave of Behavior Therapy
- Interventions not associated with the third wave include relaxation training.
Social Skills Training
- Focuses on interpersonal growth using modeling, reinforcement, and role-playing to practice social situations.
Anxiety Reduction Techniques
- Systematic Desensitization involves creating a hierarchy of fears to gradually reduce anxiety responses.
Behavior Therapy Techniques
- Must align with client issues, supported by empirical evidence, and may integrate mindfulness and acceptance strategies.
Applications of Behavior Therapy
- Effective in various settings: individual therapy, group therapy, clinics, and educational environments.
Contributions to the Field
- Clarifies the therapist's role as a reinforcer, blending behavior modification with mindfulness techniques.
Contemporary Trends
- Modern behavior therapy prioritizes emotional aspects of behavior change and moves toward responsible practice.
Behavioral Control Concerns
- Contemporary behavior therapy is less focused on behavioral control.
Modeling and Influential Figures
- Albert Bandura is a key figure in modeling, observational learning, and self-efficacy concepts.
- B.F. Skinner is known for developing Operant Conditioning principles.
Therapist Functions in Therapy
- Behavior therapists focus on specific problems and avoid manipulative tactics, which is a misconception.
Effective Self-Management Programs
- Not reliant on external reinforcement to maintain behavior change.
Self-Directed Change Programs
- Do not involve exploring one's family constellation as a necessary step.
Technical Eclecticism in Therapy
- Multimodal therapy encourages the integration of various therapeutic techniques.
Ethical Accountability
- Behavior therapy emphasizes ethical practices, supporting responsible therapeutic interventions.
Cognitive Behavior Therapy
- Recognized as a distinct approach, integrating cognitive processes with behavioral change.
Behavioral Assessment Areas
- Assessment includes emotional, cognitive, behavioral, and interpersonal dimensions of client functioning.
Acceptance and Commitment Therapy (ACT)
- Focuses on nonjudgmental observation of thoughts and feelings, promoting psychological flexibility.
Roles of Behavior Therapists
- Active, directive roles as consultants and problem solvers.
Systematic Desensitization Techniques
- Hypnosis is not a recognized step in systematic desensitization.
Mindfulness-Based Stress Reduction
- Flooding is not a technique used in mindfulness-based stress reduction therapy.
Strengths of Behavioral Approach
- Characterized by specificity, action orientation, and attention to environmental influences on behavior.
Self-Management Strategies
- Effective strategies include self-monitoring, self-awards, self-contracting, and stimulus control.
Group Behavior Therapy
- Differs by not necessarily being a time-limited intervention.
Enduring Change in Multimodal Therapy
- Achieved through the synergistic use of various techniques and modalities.
Arnold Lazarus and Multimodal Therapy
- Arnold Lazarus is credited with developing multimodal therapy, which favors varied treatment approaches.
Group Therapy Contributions
- Behavior therapists provide modeling, skill teaching, and direct support in group settings.
Applied Behavior Analysis Principle
- Focuses on using the least aversive methods for behavior modification.
In Vivo Flooding Technique
- Involves prolonged exposure to anxiety-provoking stimuli in real-life situations.
Eye Movement Desensitization and Reprocessing (EMDR)
- Primarily used to help clients restructure thoughts related to traumatic experiences.
Dialectical Behavior Therapy (DBT)
- Combines behavioral and psychoanalytic techniques, serving as a treatment for depression.
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Description
This quiz covers essential concepts of behavior therapy, including its foundational assumptions and characteristics. Understand the A-B-C model used for analyzing behavior and learn how therapy is structured and evaluated. Test your knowledge on key terms and their definitions to enhance your understanding of this therapeutic approach.