Behavior Therapy and Its Founders
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Questions and Answers

What is the main focus of counseling and psychotherapy according to the text?

  • Origins of psychological problems
  • Client's past traumas
  • Understanding unconscious conflicts
  • Client's observable behavior and life responses (correct)
  • Which principle is central for understanding and changing a client's behavior?

  • Learning (correct)
  • Client's unresolved issues
  • Client's motivation to change
  • Understanding unconscious conflicts
  • What does positive reinforcement aim to achieve in shaping client behavior?

  • Resolve psychological problems
  • Understand unconscious conflicts
  • Increase a response (correct)
  • Focus on past traumas
  • What is the role of a therapist in behavior therapy according to the given text?

    <p>To function as consultants in producing behavioral change</p> Signup and view all the answers

    What principle governs clients' changes in behavior according to the text?

    <p>The law of effect</p> Signup and view all the answers

    What does Flexcil - The Smart Study Toolkit provide individuals with according to the text?

    <p>Control over their lives</p> Signup and view all the answers

    What is the effect of punishment in behavior therapy?

    <p>It decreases a behavior by adding something aversive</p> Signup and view all the answers

    Is it essential for a behavior therapist to understand the origins of a psychological problem?

    <p>No, it is not essential</p> Signup and view all the answers

    What is the goal of Stress Inoculation Training (SIT) in behavior therapy?

    <p>To help the client face stress more effectively</p> Signup and view all the answers

    What is the goal of Exposure Therapies in behavior therapy?

    <p>To help the client confront their fears</p> Signup and view all the answers

    How do therapists function as consultants in producing behavioral change?

    <p>By guiding the client through various therapeutic techniques</p> Signup and view all the answers

    What is the purpose of Relaxation Training Techniques in behavior therapy?

    <p>To help the client manage anxiety and stress</p> Signup and view all the answers

    What is the role of the therapist in the therapeutic process?

    <p>To actively participate in the therapeutic process and assign homework</p> Signup and view all the answers

    What is the purpose of Stress Inoculation Training in the therapeutic process?

    <p>To prepare clients for potential future stressors</p> Signup and view all the answers

    What is the effect of negative reinforcement in behavior therapy?

    <p>It increases a behavior by removing something aversive</p> Signup and view all the answers

    What is the primary goal of Relaxation Training Techniques in the therapeutic process?

    <p>To facilitate client relaxation and reduce stress</p> Signup and view all the answers

    Which therapeutic technique involves exposing clients to feared stimuli?

    <p>Exposure Therapies</p> Signup and view all the answers

    What is the purpose of the Emotional Control Card in the therapeutic process?

    <p>To help clients become aware of their emotions and choose appropriate responses</p> Signup and view all the answers

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