Podcast
Questions and Answers
What does the research show about students who set goals?
What does the research show about students who set goals?
- They are less persistent and more likely to achieve their goals
- They tend to be less persistent and less likely to achieve their goals
- They tend to be more persistent and likely to achieve their goals (correct)
- They are less likely to achieve their goals
What do behaviorists believe learning is?
What do behaviorists believe learning is?
- A transformational process that leads to personal growth & development
- A relatively permanent change in behavior as a result of practice (correct)
- The acquisition of knowledge, skills, & attitudes through experiences
- A process that leads to change as a result of experience
What is learning often associated with?
What is learning often associated with?
- A change in interest due to age
- A change in personality due to experience
- A change in behavior due to experience (correct)
- A change in behavior due to age
What is necessary for learners to make terms and concepts meaningful?
What is necessary for learners to make terms and concepts meaningful?
According to cognitive psychologists, what is learning primarily a result of?
According to cognitive psychologists, what is learning primarily a result of?
How does learning contribute to personal growth and development?
How does learning contribute to personal growth and development?
What does the famous quotation 'A sound mind in a sound body' exemplify?
What does the famous quotation 'A sound mind in a sound body' exemplify?
Why is learning considered important for the survival of human beings?
Why is learning considered important for the survival of human beings?
In order to produce well-rounded graduates, educational institutions must focus on honing which potentials of learners?
In order to produce well-rounded graduates, educational institutions must focus on honing which potentials of learners?
What is a key characteristic of learning according to the text?
What is a key characteristic of learning according to the text?
What do learners need to do with the knowledge they acquire in order to make it useful?
What do learners need to do with the knowledge they acquire in order to make it useful?
How do modern technology advancements impact learning processes?
How do modern technology advancements impact learning processes?
What is the main focus of personal health responsibility (PHR) as described in the text?
What is the main focus of personal health responsibility (PHR) as described in the text?
Which of the following is an example of a catastrophic event stressor?
Which of the following is an example of a catastrophic event stressor?
What does 'eustress' refer to?
What does 'eustress' refer to?
Which symptom is an example of poorly managed stress as described in the text?
Which symptom is an example of poorly managed stress as described in the text?
What is the key difference between problem-focused and emotion-focused coping methods?
What is the key difference between problem-focused and emotion-focused coping methods?
What is one essential aspect of personal health responsibility (PHR) as mentioned in the text?
What is one essential aspect of personal health responsibility (PHR) as mentioned in the text?
'Bad stress' can be best described as:
'Bad stress' can be best described as:
What does stress tolerance refer to as mentioned in the text?
What does stress tolerance refer to as mentioned in the text?
What does metacognition refer to?
What does metacognition refer to?
According to Zimmerman, what is self-regulated learning (SRL) about?
According to Zimmerman, what is self-regulated learning (SRL) about?
Which component of Self-Regulated Learning (SRL) involves increasing self-awareness?
Which component of Self-Regulated Learning (SRL) involves increasing self-awareness?
'Verbal persuasion' as mentioned in the text comes from:
'Verbal persuasion' as mentioned in the text comes from:
How can one develop good study habits based on the text?
How can one develop good study habits based on the text?
What is meant by Albert Bandura's theory of self-efficacy?
What is meant by Albert Bandura's theory of self-efficacy?
'Mastery experiences' mentioned in the text refer to:
'Mastery experiences' mentioned in the text refer to:
'Vicarious experiences' as discussed in the text involve:
'Vicarious experiences' as discussed in the text involve:
What is a key aspect of good study habits according to the text?
What is a key aspect of good study habits according to the text?
'Emotional & physiological states' as described in the text are tied to:
'Emotional & physiological states' as described in the text are tied to:
What does the physical dimension of self-care entail?
What does the physical dimension of self-care entail?
Which activity falls under the psychological dimension of self-care?
Which activity falls under the psychological dimension of self-care?
What is a benefit of practicing self-compassion?
What is a benefit of practicing self-compassion?
What is one aspect of mindfulness in self-compassion?
What is one aspect of mindfulness in self-compassion?
How does social self-care benefit individuals?
How does social self-care benefit individuals?
How does enhanced productivity relate to self-care?
How does enhanced productivity relate to self-care?
What is a key component of self-compassion according to the text?
What is a key component of self-compassion according to the text?
Which activity is an element of spiritual self-care?
Which activity is an element of spiritual self-care?
Why is avoiding negative self-talk important for self-esteem?
Why is avoiding negative self-talk important for self-esteem?
