B.COM Semester-II Life Skills Assignment

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Questions and Answers

What does the acronym SMART stand for in goal setting?

  • Simple, Manageable, Actionable, Realistic, Time-sensitive
  • Specific, Makeshift, Achievable, Relatable, Traditional
  • Specific, Measurable, Achievable, Relevant, Time-bound (correct)
  • Strategic, Meaningful, Attainable, Rigorous, Timely

Burnout has no impact on decision-making processes.

False (B)

What is one method to cope with burnout?

Taking regular breaks and practicing mindfulness.

A student can schedule time for _____ coaching to balance academics and extracurricular activities.

<p>football</p> Signup and view all the answers

Match the following activities with their purposes:

<p>Academics = Knowledge acquisition and skills development Football coaching = Physical fitness and teamwork Dance classes = Creativity and expression Personal time = Relaxation and self-care</p> Signup and view all the answers

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Study Notes

Assignment Overview

  • Subject: Value Oriented Life Skill Education
  • Course: B.COM Semester-II (Under CCF, 2022)
  • Task: Answer one of the three provided questions within 500 words

Questions for Consideration

  • Analyze the impact of various types of motivation on self-understanding and goal achievement, with relevant examples.
  • Recognize signs of burnout, its effects on decision-making, and remedies for coping, illustrated with examples.
  • Explain the SMART goal-setting concept and design a weekly schedule for a student preparing for an exam in ten days, incorporating academics, sports (football coaching), arts (dance classes), and personal time. Discuss empathy's role in supporting and motivating the student.

Assignment Instructions

  • Responses must be handwritten on A4 sheets and stapled together.
  • Include the following details on the first page:
    • Name
    • CU Roll No
    • CU Registration No
    • UID & Semester
  • Submit the hard copy on the CVAC examination date: August 23, 2024.

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