Podcast
Questions and Answers
What does the acronym SMART stand for in goal setting?
What does the acronym SMART stand for in goal setting?
- Simple, Manageable, Actionable, Realistic, Time-sensitive
- Specific, Makeshift, Achievable, Relatable, Traditional
- Specific, Measurable, Achievable, Relevant, Time-bound (correct)
- Strategic, Meaningful, Attainable, Rigorous, Timely
Burnout has no impact on decision-making processes.
Burnout has no impact on decision-making processes.
False (B)
What is one method to cope with burnout?
What is one method to cope with burnout?
Taking regular breaks and practicing mindfulness.
A student can schedule time for _____ coaching to balance academics and extracurricular activities.
A student can schedule time for _____ coaching to balance academics and extracurricular activities.
Match the following activities with their purposes:
Match the following activities with their purposes:
Study Notes
Assignment Overview
- Subject: Value Oriented Life Skill Education
- Course: B.COM Semester-II (Under CCF, 2022)
- Task: Answer one of the three provided questions within 500 words
Questions for Consideration
- Analyze the impact of various types of motivation on self-understanding and goal achievement, with relevant examples.
- Recognize signs of burnout, its effects on decision-making, and remedies for coping, illustrated with examples.
- Explain the SMART goal-setting concept and design a weekly schedule for a student preparing for an exam in ten days, incorporating academics, sports (football coaching), arts (dance classes), and personal time. Discuss empathy's role in supporting and motivating the student.
Assignment Instructions
- Responses must be handwritten on A4 sheets and stapled together.
- Include the following details on the first page:
- Name
- CU Roll No
- CU Registration No
- UID & Semester
- Submit the hard copy on the CVAC examination date: August 23, 2024.
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Description
This assignment involves analyzing motivational types, recognizing burnout symptoms, and understanding SMART goal-setting. You will select one of three questions to explore deeply, providing examples and practical insights relevant to a student's life. Your response should reflect a comprehensive understanding of these topics within 500 words.
