B.COM Semester-II Life Skills Assignment
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Questions and Answers

What does the acronym SMART stand for in goal setting?

  • Simple, Manageable, Actionable, Realistic, Time-sensitive
  • Specific, Makeshift, Achievable, Relatable, Traditional
  • Specific, Measurable, Achievable, Relevant, Time-bound (correct)
  • Strategic, Meaningful, Attainable, Rigorous, Timely
  • Burnout has no impact on decision-making processes.

    False

    What is one method to cope with burnout?

    Taking regular breaks and practicing mindfulness.

    A student can schedule time for _____ coaching to balance academics and extracurricular activities.

    <p>football</p> Signup and view all the answers

    Match the following activities with their purposes:

    <p>Academics = Knowledge acquisition and skills development Football coaching = Physical fitness and teamwork Dance classes = Creativity and expression Personal time = Relaxation and self-care</p> Signup and view all the answers

    Study Notes

    Assignment Overview

    • Subject: Value Oriented Life Skill Education
    • Course: B.COM Semester-II (Under CCF, 2022)
    • Task: Answer one of the three provided questions within 500 words

    Questions for Consideration

    • Analyze the impact of various types of motivation on self-understanding and goal achievement, with relevant examples.
    • Recognize signs of burnout, its effects on decision-making, and remedies for coping, illustrated with examples.
    • Explain the SMART goal-setting concept and design a weekly schedule for a student preparing for an exam in ten days, incorporating academics, sports (football coaching), arts (dance classes), and personal time. Discuss empathy's role in supporting and motivating the student.

    Assignment Instructions

    • Responses must be handwritten on A4 sheets and stapled together.
    • Include the following details on the first page:
      • Name
      • CU Roll No
      • CU Registration No
      • UID & Semester
    • Submit the hard copy on the CVAC examination date: August 23, 2024.

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    Description

    This assignment involves analyzing motivational types, recognizing burnout symptoms, and understanding SMART goal-setting. You will select one of three questions to explore deeply, providing examples and practical insights relevant to a student's life. Your response should reflect a comprehensive understanding of these topics within 500 words.

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