Attachment Theory Quiz
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Questions and Answers

IWM are self-__________

fulfilling

Reality does not match the idealized ________

model

The four components of IWMs include memories, beliefs, attachment-related goals, and ________ for achieving those goals.

strategies

Parents’ internal model of childhood ________ govern how they behave as attachment figures.

<p>attachment</p> Signup and view all the answers

A child may feel resentful if their parents reject them because the child feels ________.

<p>bad</p> Signup and view all the answers

They overemphasize the potentially threatening aspects of even benign ______.

<p>events</p> Signup and view all the answers

Emotion-focused coping involves shifting attention to internal indications of distress, making them seem more ______.

<p>urgent</p> Signup and view all the answers

Hypervigilance to the physiological aspect of ______ states can lead to increased anxiety.

<p>emotional</p> Signup and view all the answers

Anxious people often focus on personal weaknesses, fostering chronic doubt about ______.

<p>self-worth</p> Signup and view all the answers

Avoidant individuals often divert attention from self-relevant sources of ______.

<p>distress</p> Signup and view all the answers

Defensive distortions are a hallmark of ______ attachment strategies.

<p>insecure</p> Signup and view all the answers

The goal of anxious individuals is often to elicit others' compassion and ______.

<p>support</p> Signup and view all the answers

Ineffective courses of action can lead to self-defeating behaviors and ______.

<p>failure</p> Signup and view all the answers

Relationships with congenial companions involve spending a lot of time in activities of mutual ______.

<p>interest</p> Signup and view all the answers

Close, intimate relationships often involve seeking company ______.

<p>intermittently</p> Signup and view all the answers

Bonds between army buddies often represent strong emotional ______.

<p>bonds</p> Signup and view all the answers

During childhood, 6-7 year olds often participate in playmate and ______.

<p>sharing</p> Signup and view all the answers

By the ages of 12-14, friendships are characterized as being ______.

<p>symmetrical</p> Signup and view all the answers

Older siblings may play a parental, caregiving role and become a supplementary ______ figure.

<p>attachment</p> Signup and view all the answers

Ambivalent feelings can be part of enduring affectional ______.

<p>bonds</p> Signup and view all the answers

When close in age, siblings may also become ______ or best friends.

<p>playmates</p> Signup and view all the answers

Caregiving ______ refers to the caregiver's responsiveness and emotional attunement.

<p>sensitivity</p> Signup and view all the answers

Prolonged separation can lead to persistent feelings of fear, ______, or sadness.

<p>anger</p> Signup and view all the answers

Attachment disruptions create fundamental fear and uncertainty about a caregiver's ______.

<p>availability</p> Signup and view all the answers

Dysfunctional emotional and defensive responses can impair ______ functioning.

<p>relationship</p> Signup and view all the answers

Insecure attachment is related to low sexual ______ in couples.

<p>satisfaction</p> Signup and view all the answers

Bowlby and Robertson observed children's reactions to prolonged ______ from their caregivers.

<p>separations</p> Signup and view all the answers

Defensive strategies reduce the ability to engage in emotionally attuned ______ with caregivers.

<p>communication</p> Signup and view all the answers

Children’s emotional reactions may become ______ when they no longer signal for comfort.

<p>dysfunctional</p> Signup and view all the answers

Marital disaffection refers to the weakening over time of emotional attachment to the ______.

<p>partner</p> Signup and view all the answers

Co-parental divorce involves joint legal custody where both parents have input into ______ regarding their children.

<p>decisions</p> Signup and view all the answers

Economic divorce includes the division of ______ between spouses.

<p>assets</p> Signup and view all the answers

Community divorce occurs when parents detach from old couple ______ and lack new social support.

<p>friends</p> Signup and view all the answers

Psychic divorce involves accepting the ______ and regaining a sense of individuality.

<p>relationship</p> Signup and view all the answers

Spiritual divorce can involve crisis in ______ and feelings of guilt and blame.

<p>beliefs</p> Signup and view all the answers

Emotional bonds and emotional and sexual orientation networks may become ______ after divorce.

<p>smaller</p> Signup and view all the answers

Marriages often start to deteriorate way before ______.

<p>divorce</p> Signup and view all the answers

Secure people have grounded self-worth, self-esteem, competence, and ______.

<p>mastery</p> Signup and view all the answers

When faced with stress or threats, secure individuals find comfort in their own ______.

<p>attributes</p> Signup and view all the answers

Secure adults handle interpersonal conflicts by compromising and integrating their own and their partner's ______.

<p>positions</p> Signup and view all the answers

Emotion regulation for secure individuals includes positive ______ of the situation.

<p>reappraisal</p> Signup and view all the answers

If an attachment figure is available, secure people can take necessary ______ and accept important challenges.

<p>risks</p> Signup and view all the answers

Insecure attachment uses defensive ______ that distort emotion regulation.

<p>strategies</p> Signup and view all the answers

Anxious people generate and intensify emotional states related to ______.

<p>threat</p> Signup and view all the answers

Secure individuals tend to feel affection toward their relationship ______.

<p>partners</p> Signup and view all the answers

Secure attachment is associated with cognitive ______ and less dogmatic thinking.

<p>openness</p> Signup and view all the answers

Emotion regulation in avoidant people often involves suppressing thoughts related to fear, sadness, and ______.

<p>shame</p> Signup and view all the answers

Secure individuals experience and express ______ more easily in their relationships.

<p>gratitude</p> Signup and view all the answers

Insecure attachment strategies may alter or suppress the ______ of emotions.

<p>expression</p> Signup and view all the answers

Anxious hyperactivating strategies in relationships involve intensifying emotional states related to ______.

<p>threat</p> Signup and view all the answers

Positive views of partners are characteristics of ______ individuals.

<p>secure</p> Signup and view all the answers

Insecure attachment often causes difficulties in reappraising events that elicit ______.

<p>emotions</p> Signup and view all the answers

Flashcards

Secure Self-Representation

Secure individuals maintain a positive self-image even when facing stress or threats, drawing strength from their inner resources and capabilities.

Secure Emotion Regulation

Secure individuals possess constructive coping mechanisms like acknowledging stress, reframing situations positively, and effectively tackling problems without fearing rejection.

Secure Relationship Quality

Secure individuals have a healthy trust in others, readily express gratitude and affection, and tolerate ambiguity and negative behaviors in relationships.

Secure Attribution Style

Secure individuals attribute negative partner behaviors to temporary and situational factors rather than personal flaws.

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Broadening of Skills

Secure attachment is linked to enhanced skills and abilities. This is because it allows individuals to take risks and explore new challenges.

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Attachment Security and Cognitive Openness

Secure attachment is associated with cognitive openness, tolerance for ambiguity, and a willingness to explore new ideas and environments.

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Insecure Attachment and Defense Mechanisms

Insecure attachment often involves defensive strategies that distort emotional experiences and relationships.

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Insecure Emotion Regulation

Insecure individuals often employ dysfunctional emotion regulation strategies, suppressing or amplifying emotions to avoid vulnerability.

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Avoidant Deactivation Strategies

Avoidant individuals repress feelings of fear, sadness, and shame, often leading to emotional suppression and avoidance of intimacy.

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Avoidant Problem-Solving

Avoidant individuals struggle with problem-solving, as they are hesitant to acknowledge their limitations or seek support.

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Anxious Hyperactivation Strategies

Anxious individuals amplify their emotional responses to perceived threats in their relationships, seeking reassurance and intensifying feelings of anxiety.

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Anxious Emotional Amplification

Anxious individuals often intensify their emotional states by seeking out and focusing on negative information.

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The Interplay of Attachment and Behavioral Systems

Bowlby's attachment theory emphasizes the interplay between the attachment system and other behavioral systems like exploration, caregiving, and intimacy.

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Secure Base for Exploration

Secure attachment provides a foundation for exploring new challenges and taking risks. It builds confidence and resilience.

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Insecure Attachment and Psychological Problems

Insecure attachment strategies can lead to various psychological and social problems, impacting an individual's mental wellbeing.

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Congenial Companions

Relationships with people who share interests and values.

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Close, Intimate Relationships

Relationships characterized by strong emotional connection and mutual support.

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Bonds Between Army Buddies

The bond between two or more people who have shared significant experiences, such as military service.

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Friendship in Childhood

The development of friendship in childhood.

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Reciprocity in Childhood Friendships

The understanding that friendships are based on mutual give-and-take.

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Symmetrical Friendships

Close friendships characterized by cooperation, trust, and open communication.

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Sibling Bonds as Friendship

A bond between siblings that can be akin to friendship.

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Enduring Affectional Bonds

The ability to maintain a bond even with physical distance.

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Anxious People: Focus on Self-Weaknesses

Anxious individuals tend to focus on negative self-aspects, fueling doubts about their worth and highlighting their vulnerability and helplessness.

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Avoidant People: Attention Diversion

Avoidant individuals deliberately shift their attention away from distressful thoughts about themselves, minimizing any negative reflections.

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Avoidant People: Self-Enhancement

Avoidant individuals strive to uphold a positive self-image by emphasizing their strengths and minimizing their weaknesses.

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Avoidant People: Self-Reliance

Avoidant individuals aim to project an image of independence, minimizing their need for support from others.

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Threat Magnification

The tendency to overemphasize potential threats, even in benign situations.

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Pessimistic Rumination

The act of dwelling on pessimistic beliefs about one's ability to handle adversity.

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Emotion-Focused Coping

A coping strategy that involves focusing on internal signs of distress, making them seem more urgent and destabilizing.

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Hypervigilance to Physiological States

A heightened awareness of the bodily sensations associated with emotional states, often leading to increased anxiety.

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Self-Fulfilling IWMs

Internal Working Models (IWMs) are self-fulfilling prophecies, meaning they influence how we interact with others, shaping our experiences to align with our expectations.

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Watzlawick's Story

Watzlawick's story highlights the clash between reality and idealized models, where a child's direct experiences of rejection may conflict with their parents' claims of being good, leading to internal conflict and suppression of true feelings.

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IWMs & Relationships

IWMs are shaped by our early experiences, including those related to emotional bonds and sexual orientation. These experiences influence our expectations and behaviors in romantic relationships.

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Inconsistency in IWMs

Inconsistencies in IWMs arise when reality clashes with idealized models. A child might experience rejection from their parents, contradicting the idealized image of loving parents.

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Hierarchy of IWMs

IWMs are hierarchically organized, meaning a parent's own internal model of attachment influences their behavior towards their children.

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Marital Disaffection

A gradual decrease in emotional connection between partners, leading to a sense of distance and indifference. Often marks the beginning of marital issues and can preceed divorce.

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Economic Divorce

A type of divorce where the parents focus on dividing assets like property, finances, and child custody arrangements.

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Community Divorce

When parents detach from their former couple's social circle, lacking a new social support system. It involves a significant shift in social relationships.

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Psychic Divorce

The process of accepting the end of a relationship, regaining individuality and autonomy, and moving forward. It involves reclaiming a sense of self.

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Spiritual Divorce

The perception that divorce is a violation of religious beliefs and values, leading to feelings of guilt and blame.

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Joint Legal Custody

A custody arrangement where both parents are involved in making crucial decisions about the child's life.

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Strange Situation Experiment

A research method that involves observing children's responses to separation from and reunion with their primary caregiver, providing insights into attachment patterns.

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A Systemic Model of Couple Relationships

A model that views couple relationships as a dynamic system where the whole system influences individual behaviour and vice versa.

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Caregiving sensitivity and control

Caregiving sensitivity refers to a caregiver's capacity to understand and respond appropriately to a child's emotional needs. Caregiving control refers to the caregiver's level of restrictiveness and regulation of the child's behavior.

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Attachment disruptions

Attachment disruptions occur when a child experiences prolonged or severe threats to their caregiver's availability or responsiveness. This creates fear and uncertainty about the caregiver's ability to provide support in times of need.

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Impact of unresolved disruptions

Attachment disruptions, if not repaired, can lead to persistent feelings of fear, anger, or sadness in children. They may develop defensive strategies that make it harder for them to communicate their emotions healthily with caregivers.

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Dysfunctional emotional responses

Dysfunctional emotional responses in children, resulting from attachment disruptions, are characterized by exaggerated or inappropriate emotional reactions that no longer serve a reparative function. These responses often fail to elicit the desired comfort and support from caregivers.

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Phases of prolonged separation

Children's reactions to prolonged separations from caregivers can be categorized into four phases: Protest, despair, detachment, and recovery. Each phase represents distinct emotional and behavioral patterns.

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Bowlby and Robertson's observations

Bowlby and Robertson observed children's reactions to prolonged separations. They recognized that these reactions can impair relationship functioning, distort expressions of attachment needs, and contribute to risk for psychopathology.

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Caregiving's role in couples

Caregiving behaviors are essential for healthy attachment. They influence the association between insecure attachment and low sexual satisfaction in couples. Distressed couples often show intense negative affect, communication problems, and conflicts.

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Insecure attachment and sexual satisfaction

Insecure attachment can negatively affect sexual satisfaction in relationships. This connection is influenced by the level of caregiving behaviors experienced by partners.

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Study Notes

Emotional Bonds and Sexual Orientation

  • Exam: 80% (multiple choice and theoretical questions, potentially practical cases)
  • Report: 10% (interview with a couple)
  • In-class activities: 10%
  • Report requirements:
    • Couple must have been together for at least one year.
    • Students to review slides and relevant textbook chapter.

Unit 1: Attachment Bond

  • Attachment Concept:

    • Needs
      • Reasons
      • Whys
    • Examples (e.g., choice of seating)
    • Connection
    • Bond
    • Boundaries
    • Sense of belonging
    • Identity of couple vs. individual identity
      • "Them" vs. "Us" (couple identity merging)
      • Feelings of security
  • Attachment Development:

    • Stages/phases in the development of attachment
  • Early 20th Century Children in Institutions:

    • Harlow experiments (relevant studies)

Impact of Early Life Deprivation

  • Increased brain activity in individuals not institutionalized
  • Secure vs. insecure attachment (periods of development)
  • Institutional syndrome
    • Less brain activity
    • Physical underdevelopment
    • Linguistic delays
    • Failure to form attachments in secure figures

Bowlby's Contributions to Child Development and Practice

  • Minimizing separations
  • Importance of physical contact with parents
  • Presence of fathers at birth
  • More time with a child

Attachment vs. Attachment Behavior

  • Attachment = being strongly disposed towards a close proximity to and contact with an individual, especially in certain conditions
  • Attachment behavior = the observed behaviors for maintaining proximity

Proximity Examples

  • Therapist/coworker/coach/teacher/roommate
  • Feelings of security, trust

Security, Development, Fear and Angst

  • Shoulds
  • Desires
  • Wants
  • Needs
  • Reality

Behavioral Systems

  • Homeostatic balancing: all need to be balanced (attachment system, exploratory, etc.)

Attachment Relationship Functions

  • Secure base for exploration
  • Safe haven for returning after threats
  • Proximity seeking & protest at separation (behaviors needed to maintain closeness)
  • Psychological proximity (in times of less physical proximity)
  • Secure types vs. insecure types (accurate reflection of experiences)

Different Types of Attachment (Ainsworth)

  • Secure: Active exploration; upset by separation; positive response to caregiver
  • Avoidant: Detachment behaviors; avoidance of caregiver
  • Anxious-ambivalent: Protest behaviors; distress at separation, anger and ambivalence to caregiver

The Strange Situation Experiment (Table 1.1 & 1.2)

  • Series of incidents involving mother and infant in a strange room to observe attachment behaviors.

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Related Documents

Emotional Bonds Notes PDF

Description

Test your knowledge on attachment theory concepts, including internal working models (IWMs) and coping strategies. This quiz covers key terms and ideas related to attachment styles and parental influences on emotional development.

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