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Questions and Answers
What is a common symptom of anxiety?
What is a common symptom of anxiety?
- Rapid heartbeat (correct)
- Increased appetite
- Low blood pressure
- Stabilized breathing
How does anxiety affect a person's concentration?
How does anxiety affect a person's concentration?
- It sharpens focus and attention
- It enhances memory retention
- It has no effect on concentration
- It causes difficulty in focusing and maintaining attention (correct)
What is a common coping mechanism for managing anxiety?
What is a common coping mechanism for managing anxiety?
- Regular exercise and physical activity (correct)
- Excessive consumption of caffeine
- Isolation and avoiding social interaction
- Ignoring the feelings of anxiety
Which neurotransmitter is often associated with anxiety?
Which neurotransmitter is often associated with anxiety?
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What is the role of the amygdala in anxiety?
What is the role of the amygdala in anxiety?
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Which cognitive distortion is commonly associated with anxiety?
Which cognitive distortion is commonly associated with anxiety?
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