6 Questions
What is a common symptom of anxiety?
Rapid heartbeat
How does anxiety affect a person's concentration?
It causes difficulty in focusing and maintaining attention
What is a common coping mechanism for managing anxiety?
Regular exercise and physical activity
Which neurotransmitter is often associated with anxiety?
Serotonin
What is the role of the amygdala in anxiety?
It processes fear and emotional responses
Which cognitive distortion is commonly associated with anxiety?
Catastrophizing
Test your knowledge about anxiety with this quiz that covers common symptoms, the impact on concentration, and coping mechanisms for managing anxiety.
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