Anxiety and Family Dynamics

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Questions and Answers

Which of the following is the most common mental health issue in childhood?

  • ADHD
  • Depression
  • Anxiety (correct)
  • Autism

Which of the following is NOT an element of anxiety?

  • Physiology
  • Behavior (correct)
  • Cognitions
  • Affect

Which part of the nervous system is activated when feeling stressed or anxious?

  • Central nervous system
  • Sympathetic nervous system (correct)
  • Parasympathetic nervous system
  • Somatic nervous system

When does anxiety become problematic?

<p>When it is frequent, intense, and adversely affects functioning (C)</p> Signup and view all the answers

What is the purpose of the smoke alarm analogy?

<p>To differentiate between challenging situations and danger/harm (C)</p> Signup and view all the answers

Which of the following is an anxiety disorder according to the DSM-5?

<p>Panic disorder (A)</p> Signup and view all the answers

What are some causes of anxiety?

<p>Genetics, temperament, and stressors (A)</p> Signup and view all the answers

What is the cycle of anxiety described in the text?

<p>Child feels anxious, child cries, parent feels distressed (C)</p> Signup and view all the answers

What is an example of separation anxiety according to the text?

<p>Child being clingy and crying when separated from a caregiver (C)</p> Signup and view all the answers

What is an example of selective mutism according to the text?

<p>Child refusing to talk in certain situations (B)</p> Signup and view all the answers

Which term is used to describe children raised in extremely controlled environments and overly dependent on others?

<p>Bonsai child (A)</p> Signup and view all the answers

What is the metaphor used to describe children who thrive only with lots of care and support?

<p>Bonsai (C)</p> Signup and view all the answers

What can happen to children raised in a 'Bonsai' environment?

<p>They lack resilience (C)</p> Signup and view all the answers

What does exposure refer to in the context of anxiety?

<p>Gradually facing fears (B)</p> Signup and view all the answers

What is a recommended strategy to help children cope with anxiety?

<p>Provide minimal reassurance (A)</p> Signup and view all the answers

What is the purpose of creating a fear hierarchy/ladder?

<p>To prioritize fears and tackle them gradually (B)</p> Signup and view all the answers

What is one caregiver strategy to support children experiencing anxiety?

<p>Identifying and acknowledging their own anxiety (C)</p> Signup and view all the answers

What are some examples of relaxation skills that can help children with anxiety?

<p>Paced breathing and progressive muscle relaxation (B)</p> Signup and view all the answers

Which program is recommended for parents and children to address anxiety?

<p>All of the above (D)</p> Signup and view all the answers

What is the main concern with "Bonsai" parenting?

<p>Over-emphasis on the child's happiness (A)</p> Signup and view all the answers

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