Podcast
Questions and Answers
Which muscle is responsible for abduction of the arm at the glenohumeral joint?
Which muscle is responsible for abduction of the arm at the glenohumeral joint?
- Supraspinatus (correct)
- Subscapularis
- Pectoralis Major
- Latissimus Dorsi
What action does the serratus anterior perform on the scapula?
What action does the serratus anterior perform on the scapula?
- Adduction, elevation, and downward rotation
- Adduction and downward rotation
- Abduction, depression, and downward rotation
- Abduction and upward rotation (correct)
Which muscle inserts on the medial border of the scapula?
Which muscle inserts on the medial border of the scapula?
- Pectoralis Minor
- Serratus Anterior (correct)
- Subscapularis
- Latissimus Dorsi
What is the common origin point for most wrist flexor muscles?
What is the common origin point for most wrist flexor muscles?
Which of the following muscles is responsible for internal rotation, adduction, and extension of the arm at the glenohumeral joint?
Which of the following muscles is responsible for internal rotation, adduction, and extension of the arm at the glenohumeral joint?
Which of the following statements accurately describes the relationship between the shoulder joint and the shoulder girdle during abduction?
Which of the following statements accurately describes the relationship between the shoulder joint and the shoulder girdle during abduction?
Which of the following carpal bones is NOT one of the proximal carpal bones that form the wrist joint?
Which of the following carpal bones is NOT one of the proximal carpal bones that form the wrist joint?
Which of the following best describes the primary function of the subscapularis muscle?
Which of the following best describes the primary function of the subscapularis muscle?
Which elbow and radioulnar joint action is the brachioradialis least involved in?
Which elbow and radioulnar joint action is the brachioradialis least involved in?
During the lowering phase of a bicep curl exercise, what type of muscle contraction is occurring in the bicep?
During the lowering phase of a bicep curl exercise, what type of muscle contraction is occurring in the bicep?
Flashcards
Rhomboids action
Rhomboids action
Adduction, elevation, and downward rotation of the scapula
Serratus Anterior action
Serratus Anterior action
Abduction and upward rotation of the scapula
Pectoralis Minor Action
Pectoralis Minor Action
Abduction, depression, and downward rotation of the scapula
Supraspinatus Action
Supraspinatus Action
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Latissimus Dorsi Action
Latissimus Dorsi Action
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Pectoralis Major Action
Pectoralis Major Action
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Coracobrachialis action
Coracobrachialis action
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Subscapularis Action
Subscapularis Action
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Brachialis Action
Brachialis Action
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Brachioradialis Action
Brachioradialis Action
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Study Notes
Scapular Movers
- Rhomboids originate at the spinous processes of C7-T5.
- Rhomboids insert on the medial border of the scapula.
- Rhomboids cause adduction, elevation, and downward rotation of the scapula.
- Serratus Anterior originates on ribs 1-9.
- Serratus Anterior inserts on the anterior surface of the medial scapular border.
- Serratus Anterior causes abduction and upward rotation of the scapula.
- Pectoralis Minor originates on ribs 3-5.
- Pectoralis Minor inserts on the coracoid process of the scapula.
- Pectoralis Minor causes abduction, depression, and downward rotation of the scapula.
Glenohumeral Movers
- Supraspinatus originates in the supraspinous fossa of the scapula.
- Supraspinatus inserts on the greater tubercle of the humerus.
- Supraspinatus causes abduction of the arm at the shoulder joint.
- Latissimus Dorsi originates on the spinous processes of T6-L5, iliac crest, and ribs 9-12 muscles
- Latissimus Dorsi inserts in the intertubercular groove of the humerus.
- Latissimus Dorsi causes extension, adduction, horizontal abduction, and internal rotation of the arm.
- Pectoralis Major originates on the clavicle, sternum, and ribs 1-6.
- Pectoralis Major inserts in the intertubercular groove of the humerus.
- Pectoralis Major causes flexion, adduction, internal rotation, horizontal adduction, abduction, and extension from a flexed position.
- Coracobrachialis originates on the coracoid process of the scapula.
- Coracobrachialis inserts on the medial mid-humerus.
- Coracobrachialis causes horizontal adduction of the arm.
- Subscapularis originates on the subscapular fossa of the scapula.
- Subscapularis inserts on the lesser tubercle of the humerus.
- Subscapularis causes internal rotation, adduction, and extension of the arm.
Elbow and Radioulnar Movers
- Brachialis originates on the distal anterior humerus.
- Brachialis inserts on the coronoid process of the ulna.
- Brachialis causes elbow flexion.
- Brachioradialis originates on the lateral supracondylar ridge of the humerus.
- Brachioradialis inserts on the styloid process of the radius.
- Brachioradialis causes elbow flexion and assists with supination/pronation.
- Pronator Teres originates on the medial epicondyle of the humerus and coronoid process of the ulna.
- Pronator Teres inserts on the lateral surface of the radius.
- Pronator Teres causes forearm pronation and weak elbow flexion.
- Supinator originates on the lateral epicondyle of the humerus and ulna.
- Supinator inserts on the lateral surface of the radius.
- Supinator causes forearm supination.
Wrist Movers
- Flexor Carpi Radialis originates on the medial epicondyle of the humerus.
- Flexor Carpi Radialis inserts on the base of the 2nd and 3rd metacarpals.
- Flexor Carpi Radialis causes wrist flexion and radial deviation.
- Flexor Digitorum Superficialis originates on the medial epicondyle of the humerus.
- Flexor Digitorum Superficialis inserts on the middle phalanges of fingers 2-5.
- Flexor Digitorum Superficialis causes finger flexion and wrist flexion.
- Extensor Digitorum originates on the lateral epicondyle of the humerus.
- Extensor Digitorum inserts on the distal phalanges of fingers 2-5.
- Extensor Digitorum causes finger extension and wrist extension.
Shoulder Girdle
- Scapular movements should be identified.
- The sternoclavicular (SC) joint is the primary joint responsible for motion in the shoulder girdle.
- Scapular movements should be recognized in video demonstrations.
- Shoulder girdle movers do not cause glenohumeral movement.
- Shoulder girdle movers stabilize the scapula for efficient arm movement.
- Glenohumeral movers do not cause shoulder girdle movement.
- Glenohumeral movement depends on scapular positioning.
Shoulder/Glenohumeral Joint
- Glenohumeral movements should be identified.
- Abduction of the shoulder joint corresponds with upward rotation of the shoulder girdle.
- Adduction of the shoulder joint corresponds with downward rotation of the shoulder girdle.
- Flexion of the shoulder joint corresponds with upward rotation of the shoulder girdle.
- Extension of the shoulder joint corresponds with downward rotation of the shoulder girdle.
- Horizontal abduction of the shoulder joint corresponds with protraction of the shoulder girdle.
- Horizontal adduction of the shoulder joint corresponds with retraction of the shoulder girdle.
- Supraspinatus causes shoulder abduction
- Infraspinatus causes external rotation.
- Teres Minor causes external rotation.
- Subscapularis causes internal rotation.
Elbow and Radioulnar Joints
- The elbow joint is a hinge joint and allows flexion/extension.
- The radioulnar joint is a pivot joint that allows pronation/supination.
- The most movable forearm bone is the radius.
Hand and Wrist
- The carpal tunnel is a passageway in the wrist where the median nerve and tendons pass through.
- Bones forming the wrist joint include the radius and proximal carpals (scaphoid, lunate, triquetrum).
- Wrist movements should be identified: flexion, extension, radial deviation, and ulnar deviation.
- Most wrist extensors originate at the lateral epicondyle of the humerus.
- Most wrist flexors originate at the medial epicondyle of the humerus.
General Movement Analysis Study Tips
- Concentric Phase: Muscle shortens
- Eccentric Phase: Muscle lengthens
- Recognizing shoulder movement when not in anatomical position
- Identifying joint movement when multiple joints are moving (e.g., shoulder + elbow)
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