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Analyzing The Mental Battle of Physical Fitness and Obesity

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Analyzing The Mental Battle of Physical Fitness and Obesity

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Questions and Answers

What is the main cause of obesity according to the text?

Having a sedentary lifestyle

Lack of sleep and rest

Genetics and hereditary factors

Eating excess calories over a long period of time (correct)

Which of the following is NOT a risk associated with being overweight or obese as mentioned in the text?

Hypertension

Certain cancers (endometrial, breast, prostate, colon)

Healthy bone density (correct)

Gallbladder Disease

How are negative attitudes towards obese individuals manifested according to the text?

Discrimination and prejudice (correct)

Reducing societal stereotypes

Increased social support

Encouraging healthy lifestyle changes

In response to weight bias, what forms can discrimination take according to the text?

Verbal, physical, and relational expressions Signup and view all the answers

Which of the following is a physical effect associated with obesity mentioned in the text?

High blood cholesterol Signup and view all the answers

What contributes to binge eating disorder according to the text?

Consuming large amounts of food in a short time Signup and view all the answers

What is the classification for an individual with a BMI of 18?

Underweight Signup and view all the answers

Which class of obesity is considered the most extreme among the three classes?

Class III Signup and view all the answers

What BMI range defines an individual as overweight?

25-29.9 Signup and view all the answers

What percentage above the recommended weight for size defines an adult as overweight?

30% Signup and view all the answers

What is the term used to describe the excessive accumulation and storage of fat in the body?

Obesity Signup and view all the answers

What does a BMI of 30 or higher indicate?

Obese Signup and view all the answers

What is a key characteristic of Binge Eating Disorder (BED)?

Feeling a sense of lack of control during the episodes Signup and view all the answers

Which of the following behaviors is NOT associated with obesity prevention strategies?

Overeating Signup and view all the answers

What is a common negative attitude towards obese individuals?

Weight bias and discrimination Signup and view all the answers

How often must binge eating episodes occur to meet the criteria for Binge Eating Disorder (BED)?

Twice a week for 6 months Signup and view all the answers

Which factor is NOT typically associated with physical fitness and obesity?

Overeating and binge eating Signup and view all the answers

What is an important lesson related to preventing obesity from the provided content?

Assessing behavior and environment for improvement Signup and view all the answers