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Questions and Answers
What characterizes primary aging?
What characterizes primary aging?
Which of the following changes is associated with hearing during middle adulthood?
Which of the following changes is associated with hearing during middle adulthood?
What is a result of decreased brain size in middle adulthood?
What is a result of decreased brain size in middle adulthood?
Which of the following describes presbyopia?
Which of the following describes presbyopia?
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What change occurs to every organ, system, and cell during middle adulthood?
What change occurs to every organ, system, and cell during middle adulthood?
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What primary role does a kinkeeper serve in a family?
What primary role does a kinkeeper serve in a family?
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What best describes the term 'Sandwich Generation'?
What best describes the term 'Sandwich Generation'?
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How does employment contribute to generativity in adults?
How does employment contribute to generativity in adults?
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Which of the following consequences is associated with unemployment?
Which of the following consequences is associated with unemployment?
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What is a key aspect of finding balance in adult life?
What is a key aspect of finding balance in adult life?
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What is a common cause of skin changes such as wrinkles and sagging?
What is a common cause of skin changes such as wrinkles and sagging?
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What demographic change is associated with middle age regarding outward appearance?
What demographic change is associated with middle age regarding outward appearance?
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What happens to bones as a person ages?
What happens to bones as a person ages?
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What is the term for the transition in which fertility declines in females?
What is the term for the transition in which fertility declines in females?
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In middle age, what is a leading cause of death related to heart health?
In middle age, what is a leading cause of death related to heart health?
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What behavioral pattern is linked to an increased risk of heart disease?
What behavioral pattern is linked to an increased risk of heart disease?
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How does sexual activity change among married couples in middle age?
How does sexual activity change among married couples in middle age?
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What percentage of midlife deaths in the United States is attributed to cancer?
What percentage of midlife deaths in the United States is attributed to cancer?
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What is the recommended weekly goal for adults in terms of exercise?
What is the recommended weekly goal for adults in terms of exercise?
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Which three characteristics define hardiness as a personality trait?
Which three characteristics define hardiness as a personality trait?
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Which statement best describes fluid intelligence?
Which statement best describes fluid intelligence?
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What does the selective optimization with compensation theory propose?
What does the selective optimization with compensation theory propose?
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What describes the changes in creativity as individuals age?
What describes the changes in creativity as individuals age?
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According to Vaillant’s view of midlife, what is a primary focus for individuals during this stage?
According to Vaillant’s view of midlife, what is a primary focus for individuals during this stage?
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What accurately describes expert thought?
What accurately describes expert thought?
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What is a common misconception about the relationship between age and expertise?
What is a common misconception about the relationship between age and expertise?
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What task involves acknowledging past hurtful acts and attempting to leave a legacy for future generations?
What task involves acknowledging past hurtful acts and attempting to leave a legacy for future generations?
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Which of the following is NOT a manifestation of generativity in middle adulthood?
Which of the following is NOT a manifestation of generativity in middle adulthood?
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Which task is focused on balancing engagement with and separateness from the external world?
Which task is focused on balancing engagement with and separateness from the external world?
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What is a key aspect of sibling relationships in middle adulthood?
What is a key aspect of sibling relationships in middle adulthood?
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In Erikson’s theory, which of the following describes stagnation?
In Erikson’s theory, which of the following describes stagnation?
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What characterizes the friendships formed during middle adulthood?
What characterizes the friendships formed during middle adulthood?
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How do possible selves relate to one's sense of self over time?
How do possible selves relate to one's sense of self over time?
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What is a primary benefit of a satisfying marriage in middle adulthood?
What is a primary benefit of a satisfying marriage in middle adulthood?
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What trend has been observed regarding divorce rates among individuals aged 50 to 65 in the U.S.?
What trend has been observed regarding divorce rates among individuals aged 50 to 65 in the U.S.?
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What aspect of communication is particularly emphasized in intimate relationships during middle adulthood?
What aspect of communication is particularly emphasized in intimate relationships during middle adulthood?
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Study Notes
Middle Adulthood Overview
- Ages 30 to 65
- Senescence is the process of aging, where the body becomes less strong and efficient.
Physical Development
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Internal System Changes:
- Every organ, system, and cell slows down.
- Blood pressure increases.
- Maximum breathing function decreases.
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Brain Changes:
- Adult neurogenesis: neurons are generated from neural stem cells.
- Neurons fire more slowly.
- Reaction time lengthens.
- Brain size decreases.
- Multitasking gets harder.
- Processing takes longer.
- Working memory tasks are harder.
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Vision Changes:
- Presbyopia: "old eyes" - inability to adjust focus to varying distances.
- Pupil shrinks, lenses yellow, vitreous changes.
- Increased glaucoma risk.
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Hearing Changes:
- Presbycusis: "old hearing" - initially, a decline in sensitivity to high frequencies.
- Differences by sex.
- Hearing aids, modifications to the listening environment, and communication strategies can help.
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Skin Changes:
- Caused by cells in both the epidermis and dermis declining in water content.
- Wrinkles.
- Sagging skin.
- Age spots.
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Outward Appearance Changes:
- Middle-age spread common.
- Very gradual muscle declines.
- Changes in hair color and hair follicles.
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Skeletal Changes:
- Bones broaden but become more porous.
- Loss in bone strength.
- Falls resulting in bone fractures and death nearly double from early to middle adulthood.
- A healthy lifestyle can slow bone loss.
Changes to the Sexual-Reproductive System
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Males:
- Decline in testosterone.
- Andropause.
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Females:
- Drop in estrogen.
- Menopause.
Health
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Sexual Activity:
- Slight drop in frequency among married and long-term partner couples.
- Stability of sexual activity is typical.
- Best predictor is marital/relationship happiness.
- Intensity of response declines; slower arousal due to climacteric.
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Health in Middle Age:
- 85% rate health as excellent or good, a decline from early adulthood.
- More chronic diseases than in early adulthood.
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Leading Causes of Death in Midlife in the United States:
- Data presented as a bar graph showing the number of deaths per 100,000 annually for both men and women. Shows significant causes of death.
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Cancer:
- One-third of U.S. midlife deaths.
- Results from mutations.
- A complex interaction of heredity and environmental conditions.
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Cardiovascular Disease:
- One-fourth of U.S. midlife deaths.
- Possible symptoms (e.g., sweating, pain in chest).
- Sex differences.
Hostility and Health
- Type A behavior pattern: Angry, impatient, and competitive.
- Prone to heart disease and other health problems.
- Link between hostility and cardiovascular disease.
Adapting
- More than half of U.S. adults meet the weekly goal of 150 minutes of moderate exercise or 75 minutes of intensive exercise.
- Exercise helps every condition at every age.
- Importance of regular exercise.
- Emphasis on body fitness.
Hardiness
- Personality trait that serves as a buffer.
- Characterized by:
- Control.
- Commitment.
- Challenge.
Coping Improvements
- Effective coping strategies:
- Identifying positives.
- Postponing action while evaluating alternatives.
- Personality changes that support coping:
- Complex, integrated, coherent self-descriptions.
- Blending strengths and weaknesses.
- Gains in emotional stability and confidence.
Cognitive Development
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Fluid & Crystallized Intelligence:
- Fluid intelligence declines (depending on basic information-processing skills, detecting relationships, speed of analyzing information, working memory).
- Crystallized intelligence stabilizes or increases (skills that depend on accumulated knowledge, experience, good judgment, mastery of social conventions.
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Cognitive Abilities:
- Data presented as a graph illustrating the mean standardized score of different cognitive abilities (e.g., verbal ability, inductive reasoning, verbal memory) across lifespan (ages 25 to 88) as per Seattle Longitudinal Study.
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Selective Gains and Losses:
- Selective optimization with compensation theory.
- Proposes that with age people maintain a balance in their lives.
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Expert Cognition:
- Expertise: Specialized skills and knowledge developed around particular activities or an area of special interest.
- Expert thought:
- Intuitive.
- Automatic.
- Strategic.
- Flexible.
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Expertise, Age, and Experience:
- Essential requirement of expertise is time.
- Expertise sometimes overcomes the effects of age.
- Experienced adults often use selective optimization with compensation.
Changes in Creativity
- More deliberate, thoughtful.
- Less spontaneous, intensely emotional.
- Sum up or integrate ideas.
- Less focus on new ideas.
- Goals more altruistic.
- Peaks in the late thirties and early forties and then declines.
Psychosocial Development
- Views on Midlife
- Vaillant's View of Midlife:
- "Keepers of meaning."
- "Passing the torch."
- Focus on longer-term, less-personal goals.
- Is There a Midlife Crisis?:
- Sharp disruptions are uncommon as individuals focus on turning points.
- Sense of Self:
- Possible selves: What one hopes to become or fears becoming, changing over time.
- Self-acceptance.
- Feelings of positivity and capability.
- Less concerned with other's evaluations.
Relationships
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Friendship during Middle Adulthood:
- Friends are often able to offer practical help and useful advice in times of serious problems.
- Friendships can be created through shared problems.
- Differences in friendship include becoming more selective and trying harder to get along with friends.
- Adults may rely on friends more for pleasure and look to family for support and security.
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Family Bonds:
- Family links and influence endure over time.
- Childhood history impacts people across their lifetimes.
- Providing companionship, support, and affection meets intimacy needs for parents and adult children.
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Marriage in Middle Adulthood -:
- Worldwide postponement of marriage.
- Satisfying marriage improves health, wealth, and happiness.
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Intimacy in Middle Adulthood:
- Cohabitation rates are increasing.
- Living apart together (LAT) rates are increasing.
- Communication is essential.
- Faithfulness and supportiveness increases over time, predictive of emotional well-being.
- Long-term committed partnerships are linked to lifelong health and happiness.
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Divorce in Middle Adulthood:
- Rate for 50- to 65-year-olds has doubled.
- Divorce (one-third of U.S. divorces) ending abusive/destructive relationships usually benefits one spouse & the children.
- Individuals in middle adulthood adjust easily.
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Sibling Relationships in Middle Adulthood:
- Contact and support decline as demands of diverse roles arise.
- Siblings often feel closer in response to major life events.
Tasks of Middle Adulthood
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Levinson's Four Tasks:
- Young-Old: Seek new ways of being both young and old.
- Destruction-Creation: Acknowledge past hurtful acts and try to leave a legacy for future generations.
- Masculinity-Femininity: Balance masculine and feminine parts of self.
- Engagement-Separateness: Balance engagement with and separateness from the external world.
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Erikson's Theory: Generativity vs. Stagnation:
- Generativity: Reaching out to others in ways that give to and guide the next generation.
- Stagnation: Self-centered, self-indulgent, self-absorbed.
Generativity & Relationships
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Parenting:
- Generativity's chief manifestation is establishing and guiding the next generation.
- Involves meeting a child's physical and psychological needs.
- Every parent is tested and transformed by the dynamic experience of raising children.
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Grandparenting:
- Valued elder -- immortality through descendants.
- Reinvolving with their past.
- Opportunity for indulgence.
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Other Forms of Caregiving:
- Caregiving includes responding to the emotions of people who need a confidant, cheerleader, counselor, or close friend.
- Kinkeeper: Caregiver who takes on the responsibility of maintaining communication within family, gathers family for holidays, conveys important family news, and fosters generativity in other family members.
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Sandwich Generation:
- The generation of middle-aged people who are supposedly "squeezed" by the needs of younger and older members of their families.
- Highly stressful -- may impact caregiver's ability to work and emotional strain, greatest stress for those sharing a household with an ill parent.
Generativity & Employment
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Employment:
- Employment is the other major avenue for generativity.
- Adults have many psychosocial needs that employment can fulfill.
- Unemployment is associated with higher rates of child abuse, alcohol use disorder, depression, and many other social problems.
- Work meets generativity needs by allowing people to:
- Develop and use personal skills.
- Express creative energy.
- Aid and advise coworkers.
- Support the education and health of their families.
- Contribute to the community.
Finding the Balance
- Adults choose their mates, locations, lifestyles, and vocations to express their personalities.
- Every adult benefits from friends, family, caregiving responsibilities, and satisfying work.
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Description
Test your knowledge on the key concepts of adult development and aging. This quiz covers aspects from primary aging to changes in hearing during middle adulthood, as well as the role of generativity and the Sandwich Generation. Prepare to explore various age-related changes and their implications.