Podcast
Play an AI-generated podcast conversation about this lesson
Questions and Answers
What is impaired in people with ADHD, causing frustration and wasted time?
What is impaired in people with ADHD, causing frustration and wasted time?
- Memory
- Attention span
- Executive functions, including organization (correct)
- Creativity
What are the three steps to keep up with your stuff?
What are the three steps to keep up with your stuff?
- Place, retrieve, and return (correct)
- Sort, categorize, and label
- Throw away, donate, and sell
- Hide, forget, and replace
What should everything have according to the text?
What should everything have according to the text?
- A designated place (correct)
- A hidden spot
- A random location
- A shared space
How should you break up organizing tasks?
How should you break up organizing tasks?
Signup and view all the answers
What should you resist the urge to do when organizing?
What should you resist the urge to do when organizing?
Signup and view all the answers
Flashcards are hidden until you start studying
Study Notes
- The video is part three of a series on learning ADHD skills.
- Executive functions, including organization, are impaired in people with ADHD.
- Disorganization causes frustration and wasted time.
- Three steps to keep up with your stuff: place, retrieve, and return.
- Everything should have a designated place.
- Commit to putting things back in their place immediately after use.
- Organize your space to eliminate clutter and distractions.
- Break up organizing tasks into chunks with time limits.
- Resist the urge to get sidetracked by interesting items.
- Keeping up with your stuff reduces stress and frees up time.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
