Adaptation del Systema Skeletal e Muscular
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Questions and Answers

Quale de iste adaptaciones es associate con le systema muscular?

  • Increased ligament strength
  • Increase in arthritis
  • Production of synovial fluid
  • Increased muscle pliability (correct)

    • Tanto le systema skeletal como muscular es affectate per le cramp.

    False

    Cite un factor addititional que poterea influenciar le systema skeletal.

    Age

    Le systema muscular adde ____ in le numer e dimension de mitochondri.

    <p>increase</p> Signup and view all the answers

    Asocia le adaptationes del systema skeletal e muscular con lor descriptiones:

    <p>Production of synovial fluid = 1. Fluid adde in le articulations Increased ligament strength = 2. Fortification del ligamentos Muscular hypertrophy = 3. Augmento del massa musculosa Increased muscle temperature = 4. Temperatura augmenta durante l'exercitio</p> Signup and view all the answers

    Quale es un response del systema skeletal durante le exercitio?

    <p>Increase in mineral uptake</p> Signup and view all the answers

    Le lactate es associate con le augmento del magazzino de myoglobina.

    <p>True</p> Signup and view all the answers

    Quale factor addititional poterea causar osteoporosi?

    <p>Age</p> Signup and view all the answers

    Qual es le effecto de un aumento del capacitya respiratori?

    <p>Aumento del volume tidal</p> Signup and view all the answers

    L'augmentation del tolerance a lactato es un beneficio del exercitio regular.

    <p>True</p> Signup and view all the answers

    Quomodo le respiration es affectate durante le exercitio?

    <p>Le taxa de respiration aumenta.</p> Signup and view all the answers

    Le ______ es un effecto de un aumento del musculi cardiaco.

    <p>cardiac hypertrophy</p> Signup and view all the answers

    Match le sequent effectos con lor description:

    <p>Aumento del respiration = Aumento del pumping del sangu Aumento del vital capacity = Melioramento del exchange de oxygen Aumento del strenght del musculi respiratori = Increases performance in physical activities Cardiac hypertrophy = Aumento del dimension del cuore</p> Signup and view all the answers

    Qual es le consequence de un aumento del storage de glicogen?

    <p>Aumento del energia disponibile</p> Signup and view all the answers

    Le aumento del capacidade vital es un effecto negative de exercitios pesanti.

    <p>False</p> Signup and view all the answers

    Qual es un symptom de asma?

    <p>Difficulte a respirar.</p> Signup and view all the answers

    Quale de iste opzione representa un effetto de un incremento de pressioni sanguinee?

    <p>Increased stroke volume</p> Signup and view all the answers

    Le aumento de output cardiac es assotiato con un incremento de pressioni sanguinee.

    <p>True</p> Signup and view all the answers

    Qual es le physiological effect del aumento de volume sanguinee?

    <p>Increased blood pressure</p> Signup and view all the answers

    Le ______ de sanguine es redirectionate durante le exercitios.

    <p>fluxo</p> Signup and view all the answers

    Associa le terminologias con le descriptor pro illic con le pressiones sanguinee:

    <p>Hyperemia = Aumento de fluxos sanguinee Hypotension = Reduction de pressiones sanguinee Capillarisation = Formation de capillarios in musculos Stroke volume = Quantitate de sanguine ejectate per battimento</p> Signup and view all the answers

    Quale de iste es un connotation negativa de diabetes?

    <p>Hypoglycemia</p> Signup and view all the answers

    Le capillarisation de musculos es un resultato de un aumento de volume sanguinee.

    <p>True</p> Signup and view all the answers

    Cosa indica un decremento de le tempo de recuperation?

    <p>Melioramento de le condicion physical</p> Signup and view all the answers

    Quo es le effecto del aumento de la tolerantia ad acido lactico in infantes?

    <p>Melioramento del systema anaerobico</p> Signup and view all the answers

    Le systema anaerobico contribui a la production de energia durante activitate intensa.

    <p>True</p> Signup and view all the answers

    Que tipo de energia systema es meliorate con l'exercitio aeróbico?

    <p>Le systema aeróbico</p> Signup and view all the answers

    Le usus de __________ como fonte de energia es augmentate con un exercitio regular.

    <p>fats</p> Signup and view all the answers

    Associe le effectos de exercitio con le descriptors correctes:

    <p>Aumento de la tolerantia ad acido lactico = Systema anaerobico Melioramento del systema aeróbico = Aerobic energy system Aumento de la storage de glycogen = Energie resource Aumento del numero de mitochondri = Cellular energia production</p> Signup and view all the answers

    Qual es un beneficio del aumento del storage de glycogen in le corpo?

    <p>Aumento de energia durante l'activitate</p> Signup and view all the answers

    Le mitochondri es involucrate in le production de energia aeróbica.

    <p>True</p> Signup and view all the answers

    Qual es le effecto del exercitio regular super le consumo de energia?

    <p>Aumenta le efficacia del consumo de energia</p> Signup and view all the answers

    Study Notes

    Skeletal System Responses and Adaptations

    • Synovial fluid production increases.
    • Mineral uptake increases in the skeletal system.
    • Blood supply to muscles increases.
    • Muscle temperature increases.
    • Muscle pliability increases.
    • Lactate production increases.
    • Ligament strength increases.
    • Bone strength increases.
    • Muscular hypertrophy occurs.
    • Tendon strength increases.
    • Mitochondria number and size increase.
    • Myoglobin stores increase.
    • Glycogen storage increases.
    • Fat storage increases.
    • Tolerance to lactate increases.
    • Muscle capacity for increased work increases.

    Muscular System Adaptations

    • Muscle pliability increases.
    • Muscle tolerance to lactic acid increases.
    • Muscle stores of creatine phosphate (ATP-PC) increase.
    • Aerobic energy system efficiency improves.

    Respiratory System Adaptations

    • Breathing rate increases.
    • Tidal volume increases.
    • Vital capacity increases.
    • Respiratory muscle strength increases.
    • Tolerance to lactate increases.

    Cardiovascular System Adaptations

    • Heart rate increases anticipatorily before exercise.
    • Heart rate increases during exercise.
    • Cardiac output increases.
    • Blood pressure increases.
    • Blood flow is redirected.
    • Resting heart rate decreases.
    • Resting blood pressure decreases.
    • Heart rate recovery time decreases.
    • Capillary network density in skeletal muscles increases.
    • Blood volume increases.
    • Resting and exercising stroke volume increases.
    • Oxygen uptake and diffusion rate increases.
    • Cardiac hypertrophy occurs

    Energy System Adaptations

    • Fat use as an energy source increases (aerobic).
    • Glycogen storage increases.
    • Mitochondria numbers increase (aerobic).

    Additional Factors

    • Skeletal system factors: arthritis, osteoporosis, age, and cramps.
    • Respiratory factors: asthma, altitude effects.
    • Cardiovascular factors: sudden arrhythmic death syndrome, high/low blood pressure and hypo/hyperthermia.
    • Energy factors: diabetes, hypoglycemia attacks, and children's lack of a fully developed lactate system.

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    Related Documents

    System Responses & Adaptations PDF

    Description

    Este quiz explora le adaptationes del systema skeletal e muscular in response a exercitio. Examina como diferentes factores como le production de fluidos, robustez del ligamentes e incremento in la capacitate muscular afecta le corpo. Testa tu comprehension sobre le responsas del corpo a activitate physiologic.

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