Podcast
Questions and Answers
What is a potent stimulus for physiological adaptation in skeletal muscle?
What is a potent stimulus for physiological adaptation in skeletal muscle?
- Nutritional factors
- Resistance training
- Physical activity (correct)
- Endocrine factors
Which of the following adaptations is NOT associated with exercise training?
Which of the following adaptations is NOT associated with exercise training?
- Muscle hypertrophy
- Reduced disease risk (correct)
- Increased fatigue resistance
- Angiogenesis
What cellular changes result in alterations at the tissue level due to exercise training?
What cellular changes result in alterations at the tissue level due to exercise training?
- Biogenesis of ribosomes (correct)
- Reduced protein synthesis
- Increased mRNA synthesis
- Decreased extracellular matrix remodeling
Which muscle fibre type has high myoglobin and mitochondria content?
Which muscle fibre type has high myoglobin and mitochondria content?
What contributes to improved fatigue resistance during future sessions of exercise according to the text?
What contributes to improved fatigue resistance during future sessions of exercise according to the text?
What happens to adaptations when the stimulus for adaptation is removed or decreased?
What happens to adaptations when the stimulus for adaptation is removed or decreased?
In humans, which muscle fibre type is only found in specialized muscles?
In humans, which muscle fibre type is only found in specialized muscles?
What is a key process in the adaptations to exercise training at a cellular and regulatory level?
What is a key process in the adaptations to exercise training at a cellular and regulatory level?
What is a common consequence of the adaptations in skeletal muscle structure and function?
What is a common consequence of the adaptations in skeletal muscle structure and function?
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