System Responses & Adaptations PDF

Summary

This document presents a table summarizing the responses and adaptations of various biological systems. It categorizes systems such as skeletal, muscular, respiratory, and cardiovascular, listing key response and adaptation details. Additional factors are also included in each system.

Full Transcript

+-----------------+-----------------+-----------------+-----------------+ | System | Responses | Adaptations | Additional | | | | | Factors | +=================+=================+=================+=================+ | Sk...

+-----------------+-----------------+-----------------+-----------------+ | System | Responses | Adaptations | Additional | | | | | Factors | +=================+=================+=================+=================+ | Skeletal | 1. Production | 1. Increase in | 1. Arthritis | | | of synovial | ligament | | | | fluid | strength | 2. Osteoporosi | | | | | s | | | 2. Increase in | 2. Increase in | | | | mineral | bone | 3. Age | | | uptake | strength | | +-----------------+-----------------+-----------------+-----------------+ | Muscular | 1. Increased | 1. Muscular | 1. Age | | | blood | hypertrophy | | | | supply | ​ | 2. Cramp | | | | | | | | 2. Increased | 2. Increased | | | | muscle | tendon | | | | temperature | strength ​ | | | | ​ | | | | | | 3. Increased | | | | 3. Increased | number and | | | | muscle | size of | | | | pliability | mitochondri | | | | ​ | a | | | | | ​ | | | | 4. Lactate ​ | | | | | | 4. Increase in | | | | 5. Micro tears | myoglobin | | | | ​ | stores ​ | | | | | | | | | 6. Delayed | 5. Increase | | | | onset of | storage of | | | | muscle | glycogen ​ | | | | soreness | | | | | | 6. Increase | | | | | storage of | | | | | fats ​ | | | | | | | | | | 7. Increase | | | | | tolerance | | | | | to lactate | | +-----------------+-----------------+-----------------+-----------------+ | Respiratory | 1. Increased | 1. Increased | 1. Asthma | | | breathing | vital | | | | rate | capacity | 2. The effects | | | | | of altitude | | | 2. Increased | 2. Increased | | | | tidal | strength of | | | | volume | respiratory | | | | | muscles | | | | | | | | | | 3. Increase | | | | | oxygen and | | | | | diffusion | | | | | rate | | +-----------------+-----------------+-----------------+-----------------+ | Cardiovascular | 1. Anticipator | 1. Cardiac | 1. Sudden | | | y | hypertrophy | arrhythmic | | | rise in | ​ | death | | | heart rate | | syndrome. ​ | | | prior to | 2. Increase in | | | | exercise​ | resting and | 2. High and | | | | exercising | low blood | | | 2. Increased | stroke | pressure.​ | | | heart rate​ | volume ​ | | | | | | 3. Hyper/hypot | | | 3. Increased | 3. Decrease in | hermia. | | | cardiac | resting | | | | output ​ | heart rate | | | | | ​ | | | | 4. Increased | | | | | blood | 4. Reduction | | | | pressure​ | in resting | | | | | blood | | | | 5. Redirection | pressure ​ | | | | of blood | | | | | flow | 5. Decrease | | | | | heart rate | | | | | recovery | | | | | time ​ | | | | | | | | | | 6. Capillariza | | | | | tion | | | | | of skeletal | | | | | muscle and | | | | | alveoli ​ | | | | | | | | | | 7. Increased | | | | | blood | | | | | volume | | +-----------------+-----------------+-----------------+-----------------+ | Energy | | 1. ​Increased | 1. ​Diabetes | | | | creatine | and | | | | stores | hypoglycemi | | | | (ATP-PC). | c | | | | | attacks ​ | | | | 2. Increased | | | | | tolerance | 2. Children\'s | | | | to lactic | lack of | | | | acid | lactate | | | | (anaerobic | system | | | | glycolytic) | | | | |.​ | | | | | | | | | | 3. Improved | | | | | aerobic | | | | | energy | | | | | system | | | | | (aerobic).​ | | | | | | | | | | 4. Increased | | | | | use of fats | | | | | as an | | | | | energy | | | | | source | | | | | (aerobic).​ | | | | | | | | | | 5. Increased | | | | | storage of | | | | | glycogen | | | | | and number | | | | | of | | | | | mitochondri | | | | | a | | | | | (aerobic) | | +-----------------+-----------------+-----------------+-----------------+

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