Physiological Responses to Exercise

False (B)

Age, Asthma

<p>ligament</p> Signup and view all the answers

<p>Skeletal = Increase in bone strength Muscular = Increased number and size of mitochondria Respiratory = Increased tidal volume Cardiovascular = Increased stroke volume</p> Signup and view all the answers

<p>Increased tidal volume (C)</p> Signup and view all the answers

<p>True (A)</p> Signup and view all the answers

<p>Improved performance and endurance during exercise.</p> Signup and view all the answers

<p>glycogen</p> Signup and view all the answers

<p>Muscular hypertrophy (D)</p> Signup and view all the answers

Changes in the body's structure or function that occur in response to repeated or prolonged exercise.

The body's immediate responses to exercise, typically observed during activity.

Factors that can influence how exercise affects the body, including age, health conditions, altitude, etc.

An increase in muscle size, a common adaptation to strength training.

An increase in the number and size of mitochondria within muscle cells, improving energy production.

The ability to tolerate and utilize lactate during exercise, a key adaptation for anaerobic performance.

Increased production of synovial fluid during exercise, lubricating joints.

Increased mineral uptake during exercise, strengthening bones.

Increased tendon strength in response to exercise, improving joint support.

Increased blood supply to working muscles during exercise, delivering oxygen and nutrients.