Active Listening and Mindfulness Quiz

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10 Questions

What are the components of the HURIER model according to Judi Brownell?

Hearing, understanding, remembering, interpreting, evaluating

What is the key to coming to mutual understanding through dialogue?

Skillful listening

What does communication best focus on?

Listening

What is one important reason for giving voice in communication?

To encourage recipients to reach their self-set goals

What is a key factor to consider when receiving feedback?

Finding common understanding and agreement with the sender

Why is it important for the receiver to control defensive reactions when receiving feedback?

To create a trusting and respectful culture

Which behavior, when used with sound moral reasoning, increases the likelihood of reaching a well-reasoned ethical conclusion?

Effective listening

What can foster I-Thou relationships?

Trust building

What is mentioned as the communication of praise, criticism, and advice in the text?

Giving and receiving feedback

Which behavior is crucial for fostering I-Thou relationships and increasing the likelihood of coming up with a well-reasoned ethical conclusion?

Emotional intelligence

Test your understanding of active listening, mindfulness, and the shift from mindless to mindful states in communication. Explore the key components of listening and how to master listening skills while avoiding distractions.

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