Personal Safety Protocol During MVPA PDF

Observes Personal Safety Protocol to Avoid Dehydration, Overexertion, Hypothermia and Hyperthermia During MVPA Participation  The following are terminologies that you might experience if we observe personal safety protocols during MVPA  Dehydration Dehydration hap...

Observes Personal Safety Protocol to Avoid Dehydration, Overexertion, Hypothermia and Hyperthermia During MVPA Participation  The following are terminologies that you might experience if we observe personal safety protocols during MVPA  Dehydration Dehydration happens when the fluid in your body is used or lost more than the fluid you drink or intake. Dehydration Symptoms  Overexertion This refers to the pressure one puts in himself or herself, too much pressure that leads to a simple discomfort that might extend to a more serious injury.  Hypothermia It usually happens when the body easily loses temperature. A person suffers hypothermia when his or her body temperature drops below 35 degrees Celsius.  Hyperthermia the opposite of hypothermia. It happens when the body temperature rises up significantly beyond the normal temperature which is 37 degrees Celsius.