Stress Fall 22 Student PDF

Summary

This document discusses stress and coping mechanisms. It outlines the initial response to stress, long-term stress, time-limited stress, and developmental stages of stress, including responses to crisis, as well as approaches to stress management and caring for others.

Full Transcript

Initial response to stress oning Jihad on sympaparasympathetic CNS aroused A 9Yhonimmatigue Response to stress varies between individuals therapy suppor...

Initial response to stress oning Jihad on sympaparasympathetic CNS aroused A 9Yhonimmatigue Response to stress varies between individuals therapy support systems disassociation Long term stress Time limited Short kids Appeargth Adousunts puberty Adults marriage oldermentalchangygma burn out ex COVID 19 What is beingdone at home can caus physical and or mentalhealth issues Promote self care supportive environment Education on SYS's

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