Pathfit-3-Reviewer PDF

Bisaya term for Arnis. a. Practitioners of the arts are called  a. Strike using right hand and forward right feet develop \_\_\_\_\_\_\_\_\_\_\_\_. a. Arnis decrease fitness and aerobic capacity. a. Essential Movement in Performing ARNIS are the following. EXCEPT. a. Last strike...

Bisaya term for Arnis. a. Practitioners of the arts are called  a. Strike using right hand and forward right feet develop \_\_\_\_\_\_\_\_\_\_\_\_. a. Arnis decrease fitness and aerobic capacity. a. Essential Movement in Performing ARNIS are the following. EXCEPT. a. Last strike in 12 Basic Strike. a. b. c. d. Performing the 12 Basic Strike in ARNIS needs the following movement. a. b. c. d. a. b. c. d. The man behind Modern Arnis today. a. b. c. d. Benefits in practicing ARNIS. a. A program designed to provide students with knowledge and ability needed to maintain active healthy lifestyles. a. A fundamental objective of physical education is the development of physical skills. This includes not only basic motor skills like running, jumping, and throwing but also more specialized skills required for specific sports and activities. a. Regular assessment of students' physical fitness, skill development, and understanding of health-relatedconcepts is an integral part of physical education. a. An important objective in modern physical education is inclusivity and equity. PE programs should be designed to accommodate students with diverse needs and abilities. a. Physical education aims to enhance psychomotor development, which encompasses both fine and gross motor skills. Activities such as yoga, dance, and martial arts help students improve fine motor skills, while activities like running, jumping, and throwing enhance gross motor skills. a. b. The objective is for students to develop a lasting commitment to physical fitness and well-being. By fostering a positive relationship with physical activity, PE aims to ensure that students continue to prioritize their health throughout their lives. a. This knowledge empowers students to make informed decisions about their health and well-being, setting the foundation for a healthy lifestyle. a. This assessment includes measurements of cardiovascular endurance, muscular strength, flexibility, and body composition. These assessments are conducted periodically to monitor individual progress and identify areas for improvement. a. This empowers students to pursue their interests and passions in sports and physical activities regardless of gender. It also promotes inclusivity and equal opportunities for all. a. Students are taught the importance of fair play, respect for opponents, adherence to rules, and good sportsmanship. These values are instilled through participation in sports and physical activities and extend to life beyond the gym or playing field. a. 21\. Indigenous martial art and our national sport and martial arts. a\. Arnis b. Sepak c. Wushu d. Karate Old Spanish for "armor" a. Fencing b. Eskrima c. Arnes d. Kali This are the basic weapon used in Arnis Rattan, Spear, Sword and \_\_\_\_\_\_\_\_\_\_\_\_. a. Knife b. Gun c. Padded Stick d. Dagger Year that the government declared that ARNIS become the national sports. a. 2010 b. 2009 c. 2012 d. 2000 Basic Stance in ARNIS. a. Forward Stance, Bend Knee b. Forward Stance, Backward Stance c. Bend Knee, Backward Stance d. All of the above Placing your weapon across the chest. a. Handa b. Pugay c. Forward Stance d. Striking Feet are positioned shoulder width apart. a. Backward Stance b. Entrada c. Handa d. Forward Stance Performing Arnis develop the following Skill related component of individual. EXCEPT. a. Coordination b. Speed c. Power d. Muscle Endurance a. Flag b. Board c. Stick d. None of the above Used by the judges in declaring decisions or asking for consultations. a. Tagalog term for Arnis a. Mindanao term of Arnis a. Middle Visayas term for Arnis. a. Northern Luzon term for Arnis. a.Eskrima b. Arnis c.Kaliradman d. Arnes Pangasinan term in arnis a\. True b. False Arnis training increases flexibility. a. A style of Filipino stick fighting founded and developed by Grand Master Remy Presas. a. What is the proper routine in demonstrating the fundamental movement in ARNIS? a. Handa, Pugay b. Forward, Strike c. Handa, Swing d. Pugay, Thust Arnis is a martial art characterized and accompanied by the following skills. a. Striking, Swinging, Thrusting, Twirling b. Striking, Jumping, Kicking, Forward Stance c. Swinging, Running, Jumping, Thrusting d. Backward Stance, Striking, Twirling, Swinging **Thrust to the left collarbone 6** **Strike to the left temple. 1** **Strike to the right shoulder 4** **Thrust to the abdomen 5** **Strike to the right temple 2** **Strike to the crown of the head 12** **Strike to the left knee 9** **Strike to the left shoulder 3** **Thrust to the right collarbone 7** **Strike to the right knee 8** Refers to the playing area is a square measuring 8.0 meters by 8.0 meters with a two (2) meters minimum free zone around it, and a clear space without any obstruction up to a height not less than 5 meters from the playing surface. a. Two lines of 1.0 meter long and 2.0 meters apart mark the horizontal match line. a. The official weapon of the player a. Rattan sticks usually about 30 inches long. a. a. a. Boundary Line b. Competition Area c. Match Line d. Dimensions manually or electronically operated, the specifications of which shall be in accordance with the i-ARNIS standard. a. other similar audible substitutes such as whistle, bell or buzzer shall be provided for the timer to indicate the start and end of the round. a. Refers to a pair of protective gear to include an impact worthy facemask, the specifications of which shall be in accordance with the i-ARNIS standard. a. Refers to a pair of protective body protector, properly cushioned, the specifications of which shall be in accordance with the i-ARNIS standard. a.