Mapeh Reviewer 2nd Quarter PDF
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This document is a reviewer for the 2nd quarter of MAPEH, covering topics in music, arts, and physical education. It includes definitions, examples, and characteristics of various concepts. The document is geared towards secondary school students.
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**REVIEWER FOR MAPEH 2^ND^ QUARTER** **MUSIC** **Rumba** -- is a sensual Latin-American dance that contains polyrhythmic patterns or movements. **African Music** -- has the greatest influence on Latin-American and Popular Music **Call and Response** -- It is compared to a question-and-answer for...
**REVIEWER FOR MAPEH 2^ND^ QUARTER** **MUSIC** **Rumba** -- is a sensual Latin-American dance that contains polyrhythmic patterns or movements. **African Music** -- has the greatest influence on Latin-American and Popular Music **Call and Response** -- It is compared to a question-and-answer format in human communication. Call and response are a musical technique where one phrase of music (the \"call\") is followed by another phrase (the \"response\") that imitates, answers, or builds upon the first. This back-and-forth exchange mimics the way people naturally talk to each other, with questions and answers, or statements and comments. **Reggae** -- an urban popular music that originated in Jamaica with a recognizable counterpoint between the bass and drum downbeat and the offbeat rhythm section. **Shekere** - is an African musical instrument made out of dried gourd with beads woven into a net, typically from a calabash variety, hollowed out and cleaned. This gives it the characteristic hollow sound. Image of Shekere instrument **Ocarina** -- A Latin-American Instrument describe as an ancient vessel flute made of clay with four to twelve finger holes and a mouthpiece projected from the body. ![Image of traditional Peruvian ocarina made of clay](media/image2.jpeg) **Bossa nova** - meaning \"new wave\" in Portuguese, is a relaxed and sophisticated genre of Brazilian music that emerged in the late 1950s and early 1960s. It originated in Rio de Janeiro, blending influences from Samba, cool jazz, and popular music of the time. One of the distinct characteristics of Bossa Nova is **swaying feels of rhythm and often sing with nasal manner.** Popular Bossa Nova singer in the Philippines is **Sitti Navarro** also known as **"Sitti"** who became famous for her song **"Para sa akin"** released in 2006. **Bossa Nova, Reggae, and Foxtrot -** [refers to a large ensemble form originated in United States.] Beyond these major influences, each style has adopted elements from other genres and cultural traditions, making them vibrant and dynamic musical expressions. Understanding these influences enriches our appreciation for their unique character and evolution throughout history. **Bebop --** a Musical style shows the speed of the harmony, melody, and rhythm resulting in a heavy performance where the instrumental sound became more tense and free. **ARTS** **Instagram** - This is a social media platform specifically designed for sharing photos and videos with others online. Users can create profiles, follow other users, and like and comment on each other\'s content. This is the most suitable option for online image sharing. **Pixel Art -** the form of digital art, created using software, where images are edited on the pixel level. **Adobe Photoshop** -- a computer specialized application used to edit pictures. **Photo Grid** - This app primarily focuses on creating photo collages. It offers various layouts, frames, filters, and editing tools to customize your collages. You can use to make collages out of image from your gallery. **Meme** - the most used digital art to express opinion over different issues. **Flipagram** - an application that allows you to bring the photo to life in a short video set to music of a choice. **Pic Monkey** -- digit application that allows you to make collages incorporating photos, stickers, text, and frames. **21st-century artworks** Characteristics: - It lacks uniformity and not a single organizing principle. - 21st century art is one-dimensional and monotonic. The animated movie **"Happy Feet"** used motion capture to create its tap dancing sequences for its characters. The "**Banaue Rice Terraces"** a historic and scenic Philippine wonder was seen and featured in a digital rendition in the ending scene of the movie Avengers: Infinity War. **Pic Collage and Photo Grid** -- these applications both allow you to make collages incorporating photos, stickers, text, and frames. **Technology-based art in relation to history, culture, and traditions** - It uses digital images of people. **PHYSICAL EDUCATION** **15-25 minutes of moderate Physical Activity -** required in a day to be able to maintain a healthy lifestyle. **Binge Eating** - Characterized by recurrent episodes of uncontrollable eating followed by feelings of distress or guilt, but without compensatory behaviors and [mostly lead to Obesity.] **Binge Eating Disorder specifically focuses on recurrent episodes of:** - Uncontrollable overeating: Consuming a very large amount of food in a short period, often beyond feeling full and to the point of discomfort. - Loss of control: Feeling unable to stop eating during the binge episode. - Eating alone or in secret: Often due to feelings of shame or embarrassment. - Distress after the binge: Experiencing guilt, disgust, or depression after the episode. **Variations of Exercise** - is the essential thing to do to make the activity sustainable for its entire duration in performing hip- hop aerobics. **Emotional Eating** -- can be developed if a person develops a sedentary lifestyle. **Anorexia nervosa** - is a serious and potentially life-threatening eating disorder characterized by severe restriction of food intake, intense fear of gaining weight, and a distorted body image. **Benefits of Yoga:** - Improves respiratory efficiency. - Improves posture and balance. - Increases endurance and energy. - Balance component of skill-related fitness we can develop when we are conducting a mountain pose in **yoga**. **F**requency: This refers to how often you exercise per week. It can range from everyday workouts to less frequent sessions spread throughout the week, depending on your fitness level and goals. **I**ntensity: This refers to the effort you put into your workouts. Intensity can be measured in various ways, like heart rate, perceived exertion, or the amount of weight or resistance you use. **T**ime: This refers to the duration of your workouts. It can vary depending on the type of exercise, your fitness level, and your time constraints. **T**ype: This refers to the different types of exercises you incorporate into your program. It can include a variety of activities like cardio, strength training, flexibility exercises, balance exercises, and more. **FITT Principle Activities:** - Activities should be enjoyable. - Activities should have consistency. - Activities can be varied to suit needs. **Begin with low going to mild -** should be considered when a person is a beginner in an activity and plans to intensify the difficulty of his exercise or activity that he engaged in. **Warming up/Stretching -** is the most essential thing to consider before starting an exercise that requires full commitment from the individual to achieve its benefits. **HEALTH** **R.A no. 9211 Tobacco Regulation Act of 2003 -** law restricts the access and sale of tobacco products to minors. **DTI Department of TRADE and INDUSTRY -** government institution tasked to protect the rights of consumers. The **Consumer Act of the Philippines**, officially known as **Republic Act No. 7394** - is the primary law protecting consumer rights in the country. Enacted in 1992, it establishes the legal framework for ensuring fair and ethical business practices and empowering consumers to seek redress. **Philippine AIDS Prevention and Control Act:** - Providing counseling to HIV patients - Keeping patient's confidentiality of case. - Dissemination of Sex education in various institutions **Republic Act No. 9165 or the Comprehensive Dangerous Drugs Act of 2002 :** It prohibits theimportation, exportation, manufacture, sale, distribution, delivery, transport, cultivation, possession, and administration of dangerous drugs without proper authorization. **Some Approved as an alternative medicine by the Department of Health:** - Niyog-niyogan - Elimination of intestinal worms - Sambong - Excretion of urinary stones - Tsaang Gubat - Mouth wash - Garlic/Bawang - Anti-cholesterol/highblood pressure **Cybercrime -** a form of crime committed in cyberspace. **R.A no. 10175 Cybercrime Law**- mandates the prohibition of cybersex, child pornography, unsolicited commercial communications, and computer-related identity theft. **Republic Act No. 8750, also known as the \"Seat Belts Use Act of 2003**\" - aims to secure and safeguard passengers and drivers of motor vehicles from injuries and other effects of vehicular accidents by requiring the use of seat belts. **PRECAUTIONARY MEASURE IN PREVENTING CYBERCRIME:** Manage your social media settings: - Limit the information you share publicly. - Be careful about who you connect with. - Use strong and unique passwords for all your accounts. - Enable two-factor authentication (2FA) whenever possible. **What would you do as soon as you discover that you have been a victim of cybercrime:** **Collect and keep evidence and file a report:** - Preserves evidence: Collecting evidence strengthens your case and aids authorities in investigating the crime. This might include emails, screenshots, transaction logs, etc. - Alerts authorities: Reporting the crime allows them to track patterns, apprehend criminals, and potentially prevent future attacks. - Protects yourself: Reporting can lead to measures like account recovery, credit freezes, or identity theft protection.