KIN 1010 Week 1 Lecture Notes PDF

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Humber College

2024

Richard Bucciarelli

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health wellness lecture notes education

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Summary

This document contains notes from a lecture titled KIN 1010: Intro to Health and Wellness, covering course expectations, important dates, and information about the instructor. The notes also touch upon wellness as a health goal and discuss social determinants of health.

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Richard Bucciarelli PhD, MS, R.Kin., CSCS Fall 2024  Assignments, Midterms and Finals  In-Class Assignment 1 – Oct. 2, 2024  Midterm 1 – Week 5 – Oct. 2, 2024  In-Class Assignment 2 – Nov. 6, 2024  Midterm 2 – Week 9 – Nov. 6, 2024  Final Exam - During exam period  Assignment – Will dis...

Richard Bucciarelli PhD, MS, R.Kin., CSCS Fall 2024  Assignments, Midterms and Finals  In-Class Assignment 1 – Oct. 2, 2024  Midterm 1 – Week 5 – Oct. 2, 2024  In-Class Assignment 2 – Nov. 6, 2024  Midterm 2 – Week 9 – Nov. 6, 2024  Final Exam - During exam period  Assignment – Will discuss in next week's lecture  To get a good grade in this class, you must: Show up Pay attention Take written notes Study from your notes with a 1:1 time ratio Make a friend in the class, study together, and review each other’s notes when studying  (Former) Athlete  Coach  Sports Scientist  PhD in Sports Science  Entrepreneur/Small Business Owner  Teacher/Lecturer 4 6 7 LO 2 8 9 LO 2 10 LO 1 There are six dimensions of wellness: 1. Physical 2. Emotional 3. Intellectual 4. Interpersonal 5. Spiritual 6. Environmental 11 LO 1 12 13  Income/income distribution  Social safety net, and  Education network  Unemployment/job security  Health Services  Employment and working  Gender conditions  Race  Early childhood development  Disability  Food insecurity  Housing  Social exclusion 14 LO 2 15 https://www.ontario.ca/page/ontario-basic-income-pilot 16 17  What does this mean?  Who is or isn’t health literate?  https://youtu.be/_8w9kdc  Why is this an issue? RgsI  https://ed.ted.com/on/yyFI uYXz#watch Source: http://www.nccmt.ca/professional-development/eiph  http://www.biorxiv.org/content/early/2017/07/25/08769 2  https://www.sciencedaily.com/releases/2017/08/1708 27101750.htm  https://www.ncbi.nlm.nih.gov/pubmed/25089347 Source: http://www.weightymatters.ca/2017/08/dear-reporters-cure-for- obesity-is.html 22  http://www.mayoclinic.org/  https://www.cdc.gov/  http://www.who.int/en/  https://www.healthevidence.org/  http://www.cochranelibrary.com/