Summary

This document provides information on Highway Code Rules 91 and 262, focusing on driving safety and taking breaks. Rule 91 emphasizes the importance of ensuring you are fit to drive and taking breaks to avoid fatigue. Rule 262 specifically mentions the monotony of driving on motorways and other high-speed roads that leads to sleepiness and provides guidelines for taking breaks.

Full Transcript

**Hiway code Rule 91** Driving when you are tired greatly increases your risk of collision. To minimise this risk - make sure you are fit to drive. Do not begin a journey if you are tired. Get sufficient sleep before embarking on a long journey - avoid undertaking long journeys between mi...

**Hiway code Rule 91** Driving when you are tired greatly increases your risk of collision. To minimise this risk - make sure you are fit to drive. Do not begin a journey if you are tired. Get sufficient sleep before embarking on a long journey - avoid undertaking long journeys between midnight and 6 am, when natural alertness is at a minimum - plan your journey to take sufficient breaks. A minimum break of at least 15 minutes after every two hours of driving is recommended - if you feel sleepy, stop in a safe place. Do not stop in an emergency area or on a hard shoulder of a motorway (see [Rule 262](https://www.gov.uk/guidance/the-highway-code/motorways-253-to-273#rule262) for guidance on places to take a break when travelling on motorways). ### Rule 262 The monotony of driving on motorways and other high-speed roads can make you feel sleepy. To minimise the risk, follow the advice in [Rule 91](https://www.gov.uk/guidance/the-highway-code/rules-for-drivers-and-motorcyclists-89-to-102#rule91) about ensuring you are fit to drive and taking breaks. Service areas are located along motorways to allow you to take breaks and to obtain refreshments. Refreshment and rest facilities on the local road network may also be accessible from motorway exits

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