Which is your favourite food item? Is it a junk food? If yes, do you think junk foods are good for health? Why? If no, then write the nutrients present in the food item.
Understand the Problem
The question appears to ask about the classification of food and the types of nutrients in food items, along with an associated crossword puzzle. It requires an understanding of nutrition and how food is categorized based on its functions in the body.
Answer
Varies; junk food lacks nutrients; healthy food provides essential nutrients.
The answer will vary depending on the individual's favorite food item. If it's junk food, it's generally not good for health due to high sugar, fat, and salt content. If it's not junk food, identify the food and list its nutrients—such as vitamins and minerals in fruits.
Answer for screen readers
The answer will vary depending on the individual's favorite food item. If it's junk food, it's generally not good for health due to high sugar, fat, and salt content. If it's not junk food, identify the food and list its nutrients—such as vitamins and minerals in fruits.
More Information
Junk foods are typically high in calories and low in nutritional value, making them less healthy. Healthier foods provide essential nutrients like vitamins, minerals, and fiber.
Tips
A common mistake is not recognizing the lack of essential nutrients in junk food. Focus on understanding the nutritional content.
Sources
- Junk food and your health | healthdirect - healthdirect.gov.au
- Junk Food Vs Healthy Food: Advantages, Disadvantages And ... - netmeds.com
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