What can acute and chronic exercise do for diabetics regarding glucose levels?
Understand the Problem
The question is asking about the effects of acute and chronic exercise on glucose levels in diabetics. It is looking for an understanding of how different types of exercise can influence blood sugar management in individuals with diabetes.
Answer
Acute and chronic exercise enhance glucose control and improve insulin sensitivity in diabetics.
Acute exercise can temporarily enhance glucose uptake in muscles and improve insulin sensitivity, while chronic exercise contributes to better overall blood glucose control, reduces cardiovascular risks, aids in weight loss, and improves well-being in individuals with diabetes.
Answer for screen readers
Acute exercise can temporarily enhance glucose uptake in muscles and improve insulin sensitivity, while chronic exercise contributes to better overall blood glucose control, reduces cardiovascular risks, aids in weight loss, and improves well-being in individuals with diabetes.
More Information
Exercise, both acute and chronic, helps improve insulin sensitivity and glucose uptake, which are beneficial for managing diabetes. Acute exercise can show immediate benefits, while chronic exercise sustains long-term glucose control and overall health benefits.
Tips
A common mistake is not aligning exercise with diet and medication to avoid hypoglycemia, especially in insulin users.
Sources
- The essential role of exercise in the management of type 2 diabetes - pmc.ncbi.nlm.nih.gov
- Exercise and medical care for people with type 2 diabetes - uptodate.com
- Blood Glucose and Exercise - American Diabetes Association - diabetes.org
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