Yr 10 PDHPE Practice Questions from Active Outcomes 2

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What factors contribute to shaping our identity, and why is it important to understand these influences?

Factors such as family, culture, media, and life experiences contribute to shaping our identity. Understanding these influences is important because it helps us recognize and appreciate individual differences, promote diversity, and develop a positive sense of self.

How does celebrating diversity enhance our well-being and relationships?

Celebrating diversity promotes a sense of belonging, fosters empathy and understanding, and enriches our lives through exposure to different perspectives and experiences, ultimately enhancing our well-being and relationships.

What strategies can be employed to promote diversity, equity, and inclusiveness in our communities?

Strategies include valuing diversity, challenging stereotypes and biases, promoting equal opportunities, and fostering inclusive environments that respect and celebrate individual differences.

What are some factors that influence health decision-making and risk-taking behaviors in adolescents?

Factors such as peers, family, media, and social media can influence health decision-making and risk-taking behaviors in adolescents, highlighting the need for education and support to promote healthy choices.

How can developing resilience skills, such as problem-focused coping and social support, enhance our overall well-being?

Developing resilience skills, such as problem-focused coping and social support, enhances our ability to cope with challenges, adapt to change, and maintain emotional well-being.

Study Notes

What Shapes Our Identity?

  • Multiple factors shape our identity, including culture, family, peers, media, and personal experiences
  • Identity is influenced by our own strengths, weaknesses, and beliefs
  • Self-concept is the combination of our self-image, self-esteem, and ideal self

Diversity is Something to Celebrate

  • Diversity refers to the differences between individuals and groups, including cultural, social, and linguistic differences
  • Celebrating diversity promotes acceptance, inclusion, and respect for all individuals
  • Diversity enriches our communities and enhances our lives through the sharing of unique perspectives and experiences

How to Promote Diversity, Equity, and Inclusiveness

  • Promoting diversity, equity, and inclusiveness involves valuing and respecting individual differences
  • Strategies to promote diversity, equity, and inclusiveness include education, communication, and policy development
  • Creating inclusive environments involves addressing power imbalances and promoting equal opportunities

Influences on Health Decision Making and Risk Taking

  • Health decision making involves making informed choices about our health and wellbeing
  • Factors influencing health decision making include family, peers, media, and social environment
  • Risk taking is influenced by factors such as sensation seeking, impulsivity, and peer pressure
  • Health literacy, self-efficacy, and perceived benefits also influence health decision making

Skills that Enhance Resilience

  • Resilience is the ability to bounce back from adversity and challenges
  • Skills that enhance resilience include problem-solving, emotional regulation, and social support
  • Developing a growth mindset, learning from failure, and practicing self-care also enhance resilience

Family & Domestic Violence

  • Family and domestic violence involves violent or abusive behavior in intimate relationships
  • Forms of family and domestic violence include physical, emotional, and financial abuse
  • Factors contributing to family and domestic violence include power imbalance, social norms, and cultural attitudes
  • Supports for those experiencing family and domestic violence include counseling, advocacy, and legal protection

Practice questions covering various aspects of Year 10 PDHPE from the textbook Active Outcomes 2, including identity, diversity, health decision making, and risk taking.

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