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Questions and Answers
What are the main components of yoga?
What are the main components of yoga?
- Weightlifting and running
- Meditation and chanting
- Swimming and cycling
- Postures and breathing (correct)
Who systematized the Yoga Sutras?
Who systematized the Yoga Sutras?
- Gautama Buddha
- Laozi
- Sage Patanjali (correct)
- Confucius
Where did yoga originate?
Where did yoga originate?
- Greece
- China
- India (correct)
- Egypt
What does the system of yoga teach?
What does the system of yoga teach?
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What does the word 'Yoga' mean?
What does the word 'Yoga' mean?
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