Yoga

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Questions and Answers

What are the main components of yoga?

  • Weightlifting and running
  • Meditation and chanting
  • Swimming and cycling
  • Postures and breathing (correct)

Who systematized the Yoga Sutras?

  • Gautama Buddha
  • Laozi
  • Sage Patanjali (correct)
  • Confucius

Where did yoga originate?

  • Greece
  • China
  • India (correct)
  • Egypt

What does the system of yoga teach?

<p>How the individual human spirit can be united with the Supreme Universal Spirit (C)</p> Signup and view all the answers

What does the word 'Yoga' mean?

<p>Union or communion (B)</p> Signup and view all the answers

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