Podcast
Questions and Answers
What principle describes the relationship between stress and performance?
What principle describes the relationship between stress and performance?
- Yerkes-Dodson Principle (correct)
- Stress Vulnerability Principle
- Ardell Wellness Principle
- Holistic Health Principle
Which dimension of holistic health involves the ability to think, learn, and question new information?
Which dimension of holistic health involves the ability to think, learn, and question new information?
- Environmental Health
- Physical Health
- Social Health
- Mental/Intellectual Health (correct)
What is the first step in developing a stress management plan according to the text?
What is the first step in developing a stress management plan according to the text?
- Assessing Daily Stress Levels
- Monitoring Environmental Health
- Taking a Stress Vulnerability Test
- Assessing Current Levels of Stress (correct)
Which assessment tool focuses on self-reflection and monitoring triggers of stress?
Which assessment tool focuses on self-reflection and monitoring triggers of stress?
What aspect determines the stress experienced by individuals according to the text?
What aspect determines the stress experienced by individuals according to the text?
Which assessment tool is impressive due to its consideration of your perception of important life events in relation to stress?
Which assessment tool is impressive due to its consideration of your perception of important life events in relation to stress?
What is NOT a factor that increases one's susceptibility to stress according to the Stress Vulnerability Scale?
What is NOT a factor that increases one's susceptibility to stress according to the Stress Vulnerability Scale?
According to Baumeister, what is one way in which stress can impair task performance?
According to Baumeister, what is one way in which stress can impair task performance?
Which of the following is NOT mentioned as a way in which stress can disrupt cognitive functioning?
Which of the following is NOT mentioned as a way in which stress can disrupt cognitive functioning?
What is 'choking under pressure' less likely to occur in?
What is 'choking under pressure' less likely to occur in?
Which aspect of cognitive functioning is NOT mentioned as being affected by stress?
Which aspect of cognitive functioning is NOT mentioned as being affected by stress?
What is the best approach to answering the questions in the Stress Vulnerability Scale, according to the text?
What is the best approach to answering the questions in the Stress Vulnerability Scale, according to the text?
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