Podcast
Questions and Answers
What type of yoga is NOT mentioned as part of the curriculum at Y2 Yoga?
What type of yoga is NOT mentioned as part of the curriculum at Y2 Yoga?
- Power yoga
- Ashtanga yoga
- Hatha yoga (correct)
- Meditation techniques
Graduates of the 200-Hour Teacher Training program at Y2 Yoga are prepared to teach yoga confidently.
Graduates of the 200-Hour Teacher Training program at Y2 Yoga are prepared to teach yoga confidently.
True (A)
Who is the creator of the signature style of power yoga taught at Y2 Yoga?
Who is the creator of the signature style of power yoga taught at Y2 Yoga?
Tanner
Students at Y2 Yoga must complete a total of ___ hours of observation and/or classroom assist time to graduate.
Students at Y2 Yoga must complete a total of ___ hours of observation and/or classroom assist time to graduate.
Match the instructors with their qualifications:
Match the instructors with their qualifications:
Which aspect of the Y2 Yoga program focuses on practical experience?
Which aspect of the Y2 Yoga program focuses on practical experience?
Johnna Smith is a Level 2 Certified ParaYoga® Instructor.
Johnna Smith is a Level 2 Certified ParaYoga® Instructor.
What can students do if they miss a class in the Y2 Yoga program?
What can students do if they miss a class in the Y2 Yoga program?
Flashcards
Y2 Yoga Teacher Training
Y2 Yoga Teacher Training
Y2 Yoga offers a comprehensive yoga teacher training program that combines theoretical knowledge with practical experience.
Y2 Yoga Curriculum
Y2 Yoga Curriculum
The curriculum focuses on different styles of yoga, including dynamic Power yoga and the traditional Ashtanga method.
Yoga Philosophy in Y2 Training
Yoga Philosophy in Y2 Training
Students learn about the history, philosophy, and ethical guidelines of yoga practices.
Anatomy in Y2 Training
Anatomy in Y2 Training
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Practical Experience in Y2 Training
Practical Experience in Y2 Training
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Y2 Instructors
Y2 Instructors
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Deepening Yoga Practice in Y2
Deepening Yoga Practice in Y2
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Y2 Graduates
Y2 Graduates
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Study Notes
Y2 Yoga Teacher Training Program
- Y2 Yoga is a Registered Yoga School (RYS) in Charlotte, North Carolina.
- Offers a 200-hour teacher training program, deeply covering yoga theory and practice.
- Includes Power Yoga, Ashtanga Yoga, meditation, yoga philosophy, anatomy, assisting techniques, and more.
- Hands-on approach providing practical teaching and assisting experiences.
- Supportive learning environment with experienced instructors like Johnna Smith.
- Video replays of missed classes are available.
- Weekend session recordings ensure no missed material.
- Attendance is required for all weekend sessions for graduation.
- Pre-approved absences require making-up assignments.
- 20 hours of observation/classroom assist is a program requirement.
Instructor Information
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Tanner: Owner of Y2 Yoga, creator of Y2's power yoga style, and 15-year veteran in fitness.
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Tanner became a certified personal trainer in 2002 and completed yoga teacher training with Grace Morales in 2008.
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Has Thai Massage practitioner training with Saul David Raye.
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Exceptional knowledge of sequencing and assisting techniques.
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Adds comedic relief to the training.
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Johnna Smith (500-ERYT): Level 1 Certified ParaYoga® Instructor and Certified Baptiste Teacher®.
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Extensive experience, studying yoga in India with renowned teachers (Guru Sri. K. Pattabhi Jois, and his grandson R. Sharath).
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Teaches locally and internationally, focusing on Tantra, Ashtanga, and Power Yoga.
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Passionate about sharing yogic teachings and inspiring others with uplifting messages.
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