Podcast
Questions and Answers
Which nutraceutical is known to directly inhibit components of cell aging?
Which nutraceutical is known to directly inhibit components of cell aging?
- Curcumin
- Resveratrol (correct)
- Omega 3 Fatty Acids
- Vitamin D
What is the role of curcumin in the modulation of aging?
What is the role of curcumin in the modulation of aging?
- Reduces overall health profiles
- Improves age-associated neuromuscular strength (correct)
- Increases cellular damage
- Causes cardiovascular disease
Which of the following is a key factor in determining functional health in aging individuals?
Which of the following is a key factor in determining functional health in aging individuals?
- Income level
- Blood pressure
- Mobility (correct)
- Marital status
According to the text, what is the expected healthspan for men in Canada?
According to the text, what is the expected healthspan for men in Canada?
What is the term used to describe the progressive decline in physical function that accompanies growing older?
What is the term used to describe the progressive decline in physical function that accompanies growing older?
Which of the following is NOT mentioned as a factor contributing to functional health declines with age?
Which of the following is NOT mentioned as a factor contributing to functional health declines with age?
What is the term used to calculate the number of years an individual is expected to live in good functional health?
What is the term used to calculate the number of years an individual is expected to live in good functional health?
Which of the following is NOT a primary prevention strategy for age-associated decline in function?
Which of the following is NOT a primary prevention strategy for age-associated decline in function?
Which of the following is the strongest evidence of preservation of physiological function with aging?
Which of the following is the strongest evidence of preservation of physiological function with aging?
What is the VO2max threshold associated with frailty?
What is the VO2max threshold associated with frailty?
In a longitudinal study, what was the main outcome observed in runners compared to healthy controls?
In a longitudinal study, what was the main outcome observed in runners compared to healthy controls?
According to cellular studies, what does regular exercise help maintain?
According to cellular studies, what does regular exercise help maintain?
Which of the following is NOT a cellular mechanism of aging mentioned in the text?
Which of the following is NOT a cellular mechanism of aging mentioned in the text?
According to the text, what is the biggest risk factor for all major chronic diseases?
According to the text, what is the biggest risk factor for all major chronic diseases?
What is the primary goal of secondary prevention strategies mentioned in the text?
What is the primary goal of secondary prevention strategies mentioned in the text?
Which theory of aging suggests that our cells have an intrinsic biological clock?
Which theory of aging suggests that our cells have an intrinsic biological clock?
According to the text, what has been the trend in the ratio of HALE to life expectancy in Canada?
According to the text, what has been the trend in the ratio of HALE to life expectancy in Canada?
What is the main focus of new research on intermittent fasting and longevity?
What is the main focus of new research on intermittent fasting and longevity?
Which of the following is NOT a key health attribute used to determine functional health in aging individuals?
Which of the following is NOT a key health attribute used to determine functional health in aging individuals?
What is the average expected healthspan for women in Canada?
What is the average expected healthspan for women in Canada?
Which of the following is NOT mentioned as a factor contributing to functional health declines with age?
Which of the following is NOT mentioned as a factor contributing to functional health declines with age?
What is the expected lifespan for men in Canada?
What is the expected lifespan for men in Canada?
What is the formula to calculate Health-Adjusted Life Expectancy (HALE) or healthspan?
What is the formula to calculate Health-Adjusted Life Expectancy (HALE) or healthspan?
Which of the following is NOT a cellular mechanism of aging mentioned in the text?
Which of the following is NOT a cellular mechanism of aging mentioned in the text?
According to the text, what is the main outcome observed in runners compared to healthy controls in a longitudinal study?
According to the text, what is the main outcome observed in runners compared to healthy controls in a longitudinal study?
According to the text, what is the term used to describe the progressive decline in physical function that accompanies growing older?
According to the text, what is the term used to describe the progressive decline in physical function that accompanies growing older?
Which theory of aging suggests that our cells have an intrinsic biological clock and are preprogrammed to function normally for only a specific length of time?
Which theory of aging suggests that our cells have an intrinsic biological clock and are preprogrammed to function normally for only a specific length of time?
According to the text, what is the ratio of Health-Adjusted Life Expectancy (HALE) to life expectancy in Canada?
According to the text, what is the ratio of Health-Adjusted Life Expectancy (HALE) to life expectancy in Canada?
Which of the following is NOT mentioned as a lifestyle-behavioral strategy for prevention of aging?
Which of the following is NOT mentioned as a lifestyle-behavioral strategy for prevention of aging?
What is the age at which decreases in cardiorespiratory fitness and muscle strength reach levels associated with frailty can be delayed by up to 30 years?
What is the age at which decreases in cardiorespiratory fitness and muscle strength reach levels associated with frailty can be delayed by up to 30 years?
Which of the following is NOT a cellular hallmark of aging mentioned in the text?
Which of the following is NOT a cellular hallmark of aging mentioned in the text?
What is the primary goal of primary prevention strategies mentioned in the text?
What is the primary goal of primary prevention strategies mentioned in the text?
Flashcards are hidden until you start studying
