Recent Lessons

Show all results for ""

Feature Overview

Ace your exams with our all-in-one platform for creating and sharing quizzes and tests.

Quizzes

Create quizzes and tests automatically from your content using AI.

Flashcards

Automatically turn your notes into digital flashcards.

Share, Export & Embed

Share with classmates or export to Excel and your learning management system.

Stats & Reporting

Auto-grading quizzes and tests with detailed stats and reports.

Mobile Apps

The smarter way to study – wherever you are.

Pricing

Search...

16 Questions

4 Views

Introduction to Personal Health Unit 1

Choose a study mode

Play Quiz

Study Flashcards

Spaced Repetition

Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is the main focus of the course Introduction to Personal Health?

Stress management and physical fitness

Personal nutrition and physical health

Psychological and social health only

Maintaining personal and environmental health (correct)

What is Dr. Hiba Deek's highest academic qualification?

PhD in Nursing (correct)

Masters in Adult Health Nursing Care

Bachelors in Nursing

None of the above

Where can students find Dr. Hiba Deek's office?

Science Building, Fourth floor, Room: 420

Building 7, Third floor, Room: 310

Main Building, Second floor, Room: 201

Hariri Building, Fifth floor, Room: 525 (correct)

What are today's objectives for the course Introduction to Personal Health?

Introduce the course and highlight the rules and regulations Signup and view all the answers

What does the course Introduction to Personal Health cover?

Physical health, psychological health, social health, intellectual health, and environmental health Signup and view all the answers

Which topic is NOT discussed in the course Introduction to Personal Health?

Economic theories Signup and view all the answers

What percentage of the final grade is allocated to behavior and participation?

10% Signup and view all the answers

Which units are included in Exam II?

Units 5, 6, 7 Signup and view all the answers

What does the World Health Organization define as health?

Complete physical, mental, and social well-being Signup and view all the answers

What does wellness entail according to the text?

Personal responsibility and optimal enhancement of physical, mental, and spiritual health Signup and view all the answers

Who is the author of 'The Wellness Workbook'?

John Travis Signup and view all the answers

What is the purpose of the bonus assignment mentioned in the text?

To conduct a heart failure study Signup and view all the answers

What elements are included in the definition of 'health' in the text?

Physical, psychological, spiritual, intellectual, and environmental dimensions Signup and view all the answers

What does the 'well' person signify according to John Travis, M.D.?

'Well' person appreciates oneself as a growing and changing being Signup and view all the answers

What is a deliberate lifestyle choice characterized by personal responsibility and optimal enhancement of physical, mental, and spiritual health?

'Wellness' Signup and view all the answers

What is the weightage for Exam II in the final grade?

20% Signup and view all the answers