Workplace Wellbeing and Resilience

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Questions and Answers

What does the term 'Thriving' refer to in the context of wellbeing?

  • A very low level of wellbeing in a particular element
  • A lack of energy to get things done
  • A strong, consistent and progressing level of wellbeing in a particular element (correct)
  • A moderate or inconsistent level of wellbeing in a particular element

What does the 'CAREER' element of wellbeing refer to?

  • Having energy to get things done
  • Having meaningful relationships in your life
  • Liking what you do every day (correct)
  • Liking where you live

What is the level of wellbeing referred to as 'SUFFERING'?

  • A strong, consistent and progressing level of wellbeing in a particular element
  • A moderate or inconsistent level of wellbeing in a particular element
  • A lack of meaningful relationships in your life
  • A very low level of wellbeing in a particular element (correct)

What does the 'FINANCIAL' element of wellbeing refer to?

<p>Managing your money well (A)</p> Signup and view all the answers

What is the level of wellbeing referred to as 'STRUGGLING'?

<p>A moderate or inconsistent level of wellbeing in a particular element (B)</p> Signup and view all the answers

What does the 'SOCIAL' element of wellbeing refer to?

<p>Having meaningful relationships in your life (B)</p> Signup and view all the answers

What does the 'PHYSICAL' element of wellbeing refer to?

<p>Having energy to get things done (B)</p> Signup and view all the answers

What does the 'COMMUNITY' element of wellbeing refer to?

<p>Liking where you live (D)</p> Signup and view all the answers

Iɣerman ar usiɣ n wanaw n tirra n wanaziɣ?

<p>76% n wanaw (A)</p> Signup and view all the answers

Tirra n wanaziɣ tlla d?

<p>Tirra n tɣrabinin (C)</p> Signup and view all the answers

S wawal awḍal af sis?

<p>Iɣerman awḍal af sis (D)</p> Signup and view all the answers

Iɣerman ar usiɣ n tirra n wanaziɣ?

<p>Wali n tirra (D)</p> Signup and view all the answers

Tirra n wanaziɣ tlla d?

<p>Tirra n tɣrabinin (D)</p> Signup and view all the answers

Iɣerman ar usiɣ n wanaw n tirra n wanaziɣ?

<p>Iɣerman ar usiɣ n tirra n wanaziɣ (B)</p> Signup and view all the answers

Tirra n wanaziɣ tlla d?

<p>Tirra n tɣrabinin (B)</p> Signup and view all the answers

Iɣerman ar usiɣ n tirra n wanaziɣ?

<p>Iɣerman ar usiɣ n tɣrabinin (A)</p> Signup and view all the answers

Maddn ḍart aḥeṭṭan i tgmmi tḍrt nns (Select all that apply)

<p>Asɣm n tgmmi tḍrt (A), Tṣṣuft n tgmmi tḍrt (C)</p> Signup and view all the answers

Afakul aḥeṭṭan i ymmur?

<p>Tɣiwant nns (C)</p> Signup and view all the answers

Maddn tgzumin tḍrt nns?

<p>Tṣṣuft n tgmmi (B)</p> Signup and view all the answers

Maddn aḍṛa tḍrt?

<p>Tṣṣuft n tgmmi (A)</p> Signup and view all the answers

Maddn iḥrakn tḍrt nns?

<p>Asɣm n tgmmi (B)</p> Signup and view all the answers

Maddn aḍṛa tɣiwant nns?

<p>Tṣṣuft n tgmmi (A)</p> Signup and view all the answers

Maddn tgzumin tɣiwant nns?

<p>Tṣṣuft n tgmmi (A)</p> Signup and view all the answers

Maddn aḍṛa asɣm n tgmmi?

<p>Tṣṣuft n tgmmi (C)</p> Signup and view all the answers

Aneɣmas n wellding i yellan deg umadal n tneflit?

<p>Tafsut, Tasenwal, Tafella, Tadukli (A)</p> Signup and view all the answers

Amdan n wellding i yellan deg umadal n tafsut?

<p>Tikti tinufaɣ deg wakud n tmedert (D)</p> Signup and view all the answers

Amdan n wellding i yellan deg umadal n tizwil?

<p>Tikti n tizwil i yellan deg wakud (A)</p> Signup and view all the answers

Iɣmasn nnaḍn n waḍu n tgmmi tiznit n wudmawn

<p>Tiznit n waḍu tiznit tawjiḥt (C)</p> Signup and view all the answers

Amdan n wellding i yellan deg umadal n tafella?

<p>Tikti n tafella i yellan deg wakud (A)</p> Signup and view all the answers

Mnawal nnaɣ tizi n waḍu tiznit?

<p>Tiznit tawjiḥt (A)</p> Signup and view all the answers

Amdan n wellding i yellan deg umadal n tadukli?

<p>Tikti n tadukli i yellan deg wakud (B)</p> Signup and view all the answers

Mnawal nnaɣ tizi n waḍu tiznit?

<p>Tiznit tizi n tgmmi (A)</p> Signup and view all the answers

Amdan n wellding i yellan deg umadal n tafsut?

<p>Tikti tinufaɣ deg wakud n tmedert (B)</p> Signup and view all the answers

Iɣmasn nnaḍn n waḍu tiznit tizi n tgmmi?

<p>Tiznit tizi n tgmmi (C)</p> Signup and view all the answers

Amdan n wellding i yellan deg umadal n tizwil?

<p>Tikti n tizwil i yellan deg wakud (A)</p> Signup and view all the answers

Mnawal nnaɣ tizi n waḍu tiznit?

<p>Tizi n tgmmi (A)</p> Signup and view all the answers

Amdan n wellding i yellan deg umadal n tafella?

<p>Tikti n tafella i yellan deg wakud (D)</p> Signup and view all the answers

Iɣmasn nnaḍn n waḍu tiznit tizi n tgmmi?

<p>Tiznit tawjiḥt (C)</p> Signup and view all the answers

Mnawal nnaɣ tizi n waḍu tiznit?

<p>Tizi n tgmmi (B)</p> Signup and view all the answers

Iɣmasn nnaḍn n waḍu tiznit tizi n tgmmi?

<p>Tiznit tawjiḥt (B)</p> Signup and view all the answers

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Study Notes

TAmtayn n Waḥdat n Uṣṣiɣ

  • Taddart n waḥdat n uṣṣiɣ tga ɣilad ṣṣaɣ ayellan i wakal n tɣawsa n tudert
  • 76% n middn tga ttinin zund ar taddart n waḥdat n uṣṣiɣ

Awṣil n Waḥdat

  • Awṣil n waḥdat tga :
    • Amskuyl n tudert (tga tṣṣaɣ ayellan i wakal n tɣawsa n tudert)
    • Tudert tafgant (tga tṣṣaɣ ayellan i wakal n tɣawsa n tudert)
    • Amskuyl n tmizar (tga tṣṣaɣ ayellan i wakal n tɣawsa n tmizar)
    • Amskuyl n tẓuri (tga tṣṣaɣ ayellan i wakal n tɣawsa n tẓuri)

Tasnulfat n Waḥdat

  • Tasnulfat n waḥdat tga tga t waḥdat n uṣṣiɣ tizwarin
  • Tga t waḥdat n uṣṣiɣ tizwarin tga ttinin :
    • Asinag afrux
    • Asinag afurkan
    • Asinag aɣbali

Aḥṣul n Waḥdat

  • Aḥṣul n waḥdat tga tga t waḥdat n uṣṣiɣ tizwarin
  • Tga t waḥdat n uṣṣiɣ tizwarin tga ttinin :
    • Amskuyl n tudert tizwarin
    • Amskuyl n tmizar tizwarin
    • Amskuyl n tẓuri tizwarin

Taswast n Waḥdat

  • Taswast n waḥdat tga tga t waḥdat n uṣṣiɣ tizwarin
  • Tga t waḥdat n uṣṣiɣ tizwarin tga ttinin :
    • Taddart n waḥdat n uṣṣiɣ
    • Amskuyl n waḥdat n uṣṣiɣ
    • Tasnulfat n waḥdat n uṣṣiɣ

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