Workplace Wellbeing and Resilience
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Questions and Answers

What does the term 'Thriving' refer to in the context of wellbeing?

  • A very low level of wellbeing in a particular element
  • A lack of energy to get things done
  • A strong, consistent and progressing level of wellbeing in a particular element (correct)
  • A moderate or inconsistent level of wellbeing in a particular element

    • What does the 'CAREER' element of wellbeing refer to?

  • Having energy to get things done
  • Having meaningful relationships in your life
  • Liking what you do every day (correct)
  • Liking where you live

    • What is the level of wellbeing referred to as 'SUFFERING'?

  • A strong, consistent and progressing level of wellbeing in a particular element
  • A moderate or inconsistent level of wellbeing in a particular element
  • A lack of meaningful relationships in your life
  • A very low level of wellbeing in a particular element (correct)

    • What does the 'FINANCIAL' element of wellbeing refer to?

    <p>Managing your money well</p> Signup and view all the answers

    What is the level of wellbeing referred to as 'STRUGGLING'?

    <p>A moderate or inconsistent level of wellbeing in a particular element</p> Signup and view all the answers

    What does the 'SOCIAL' element of wellbeing refer to?

    <p>Having meaningful relationships in your life</p> Signup and view all the answers

    What does the 'PHYSICAL' element of wellbeing refer to?

    <p>Having energy to get things done</p> Signup and view all the answers

    What does the 'COMMUNITY' element of wellbeing refer to?

    <p>Liking where you live</p> Signup and view all the answers

    Iɣerman ar usiɣ n wanaw n tirra n wanaziɣ?

    <p>76% n wanaw</p> Signup and view all the answers

    Tirra n wanaziɣ tlla d?

    <p>Tirra n tɣrabinin</p> Signup and view all the answers

    S wawal awḍal af sis?

    <p>Iɣerman awḍal af sis</p> Signup and view all the answers

    Iɣerman ar usiɣ n tirra n wanaziɣ?

    <p>Wali n tirra</p> Signup and view all the answers

    Tirra n wanaziɣ tlla d?

    <p>Tirra n tɣrabinin</p> Signup and view all the answers

    Iɣerman ar usiɣ n wanaw n tirra n wanaziɣ?

    <p>Iɣerman ar usiɣ n tirra n wanaziɣ</p> Signup and view all the answers

    Tirra n wanaziɣ tlla d?

    <p>Tirra n tɣrabinin</p> Signup and view all the answers

    Iɣerman ar usiɣ n tirra n wanaziɣ?

    <p>Iɣerman ar usiɣ n tɣrabinin</p> Signup and view all the answers

    Maddn ḍart aḥeṭṭan i tgmmi tḍrt nns (Select all that apply)

    <p>Asɣm n tgmmi tḍrt</p> Signup and view all the answers

    Afakul aḥeṭṭan i ymmur?

    <p>Tɣiwant nns</p> Signup and view all the answers

    Maddn tgzumin tḍrt nns?

    <p>Tṣṣuft n tgmmi</p> Signup and view all the answers

    Maddn aḍṛa tḍrt?

    <p>Tṣṣuft n tgmmi</p> Signup and view all the answers

    Maddn iḥrakn tḍrt nns?

    <p>Asɣm n tgmmi</p> Signup and view all the answers

    Maddn aḍṛa tɣiwant nns?

    <p>Tṣṣuft n tgmmi</p> Signup and view all the answers

    Maddn tgzumin tɣiwant nns?

    <p>Tṣṣuft n tgmmi</p> Signup and view all the answers

    Maddn aḍṛa asɣm n tgmmi?

    <p>Tṣṣuft n tgmmi</p> Signup and view all the answers

    Aneɣmas n wellding i yellan deg umadal n tneflit?

    <p>Tafsut, Tasenwal, Tafella, Tadukli</p> Signup and view all the answers

    Amdan n wellding i yellan deg umadal n tafsut?

    <p>Tikti tinufaɣ deg wakud n tmedert</p> Signup and view all the answers

    Amdan n wellding i yellan deg umadal n tizwil?

    <p>Tikti n tizwil i yellan deg wakud</p> Signup and view all the answers

    Iɣmasn nnaḍn n waḍu n tgmmi tiznit n wudmawn

    <p>Tiznit n waḍu tiznit tawjiḥt</p> Signup and view all the answers

    Amdan n wellding i yellan deg umadal n tafella?

    <p>Tikti n tafella i yellan deg wakud</p> Signup and view all the answers

    Mnawal nnaɣ tizi n waḍu tiznit?

    <p>Tiznit tawjiḥt</p> Signup and view all the answers

    Amdan n wellding i yellan deg umadal n tadukli?

    <p>Tikti n tadukli i yellan deg wakud</p> Signup and view all the answers

    Mnawal nnaɣ tizi n waḍu tiznit?

    <p>Tiznit tizi n tgmmi</p> Signup and view all the answers

    Amdan n wellding i yellan deg umadal n tafsut?

    <p>Tikti tinufaɣ deg wakud n tmedert</p> Signup and view all the answers

    Iɣmasn nnaḍn n waḍu tiznit tizi n tgmmi?

    <p>Tiznit tizi n tgmmi</p> Signup and view all the answers

    Amdan n wellding i yellan deg umadal n tizwil?

    <p>Tikti n tizwil i yellan deg wakud</p> Signup and view all the answers

    Mnawal nnaɣ tizi n waḍu tiznit?

    <p>Tizi n tgmmi</p> Signup and view all the answers

    Amdan n wellding i yellan deg umadal n tafella?

    <p>Tikti n tafella i yellan deg wakud</p> Signup and view all the answers

    Iɣmasn nnaḍn n waḍu tiznit tizi n tgmmi?

    <p>Tiznit tawjiḥt</p> Signup and view all the answers

    Mnawal nnaɣ tizi n waḍu tiznit?

    <p>Tizi n tgmmi</p> Signup and view all the answers

    Iɣmasn nnaḍn n waḍu tiznit tizi n tgmmi?

    <p>Tiznit tawjiḥt</p> Signup and view all the answers

    Study Notes

    TAmtayn n Waḥdat n Uṣṣiɣ

    • Taddart n waḥdat n uṣṣiɣ tga ɣilad ṣṣaɣ ayellan i wakal n tɣawsa n tudert
    • 76% n middn tga ttinin zund ar taddart n waḥdat n uṣṣiɣ

    Awṣil n Waḥdat

    • Awṣil n waḥdat tga :
      • Amskuyl n tudert (tga tṣṣaɣ ayellan i wakal n tɣawsa n tudert)
      • Tudert tafgant (tga tṣṣaɣ ayellan i wakal n tɣawsa n tudert)
      • Amskuyl n tmizar (tga tṣṣaɣ ayellan i wakal n tɣawsa n tmizar)
      • Amskuyl n tẓuri (tga tṣṣaɣ ayellan i wakal n tɣawsa n tẓuri)

    Tasnulfat n Waḥdat

    • Tasnulfat n waḥdat tga tga t waḥdat n uṣṣiɣ tizwarin
    • Tga t waḥdat n uṣṣiɣ tizwarin tga ttinin :
      • Asinag afrux
      • Asinag afurkan
      • Asinag aɣbali

    Aḥṣul n Waḥdat

    • Aḥṣul n waḥdat tga tga t waḥdat n uṣṣiɣ tizwarin
    • Tga t waḥdat n uṣṣiɣ tizwarin tga ttinin :
      • Amskuyl n tudert tizwarin
      • Amskuyl n tmizar tizwarin
      • Amskuyl n tẓuri tizwarin

    Taswast n Waḥdat

    • Taswast n waḥdat tga tga t waḥdat n uṣṣiɣ tizwarin
    • Tga t waḥdat n uṣṣiɣ tizwarin tga ttinin :
      • Taddart n waḥdat n uṣṣiɣ
      • Amskuyl n waḥdat n uṣṣiɣ
      • Tasnulfat n waḥdat n uṣṣiɣ

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    Description

    Aswir nɣ wakal n wirya f tama n tmktit. Tga tirra n tgira f tama n tga wellbeing timsal f wakal. Tga tɣarast tamtturt f tama n tiziri tga yumn.

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