Get Out Of Your Own Way Ch: 27
15 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is one reason why people dump their feelings on others?

  • They want to create a sense of unity with their peers.
  • They are trying to make others feel better.
  • They lack an effective way to address the person who is really upsetting them. (correct)
  • They are trying to avoid confrontation.

What is the opposite effect of dumping on others in adulthood compared to adolescence?

  • It results in eating disorders.
  • It creates a tremendous disconnect between individuals. (correct)
  • It creates a sense of unity and justified feelings.
  • It leads to physical violence.

What is the main difference between venting and dumping?

  • Venting is about others, while dumping is about oneself.
  • Venting is a healthy way to express feelings, while dumping is not. (correct)
  • Venting is about a specific situation, while dumping is about a person.
  • Venting is louder than dumping.

What is the result of dumping on someone else?

<p>The person feels frustrated and put-upon. (A)</p> Signup and view all the answers

What is the recommended approach to overcome dumping?

<p>To find healthier ways to deal with feelings and forgive others. (D)</p> Signup and view all the answers

What was Jennifer's initial intention when speaking with Megan about Diane?

<p>To vent her frustration about Diane (B)</p> Signup and view all the answers

What did Megan's conversation with Jennifer escalate into?

<p>A dumping session about her ex-husband and men in general (C)</p> Signup and view all the answers

Why did Jennifer stop asking Megan to lunch after their conversation?

<p>Because Megan's hostility and dumping made Jennifer uncomfortable (B)</p> Signup and view all the answers

What is the primary difference between venting and dumping?

<p>Venting is a constructive way to express frustration, while dumping is destructive (C)</p> Signup and view all the answers

What is the result of dumping on others, according to the passage?

<p>It leads to a verbal avalanche that buries others (C)</p> Signup and view all the answers

Dumping is a way to physically express frustration, disappointment, and upset.

<p>False (B)</p> Signup and view all the answers

When you dump, the person to whom you are speaking will feel relieved and motivated to help.

<p>False (B)</p> Signup and view all the answers

Dumping is an effective way to resolve conflicts and frustrations.

<p>False (B)</p> Signup and view all the answers

Venting and dumping are interchangeable terms.

<p>False (B)</p> Signup and view all the answers

The passage suggests that dumping is a rare behavior that only occurs in certain situations.

<p>False (B)</p> Signup and view all the answers

Study Notes

Venting vs. Dumping

  • Venting is a way to express frustration and is helpful when done with people we trust, whereas dumping is a verbal avalanche that buries others.
  • Venting is a healthy way to maintain composure, but dumping is a way to feel better at the expense of others.

Causes of Dumping

  • Lack of an effective way to address the person or situation causing upset
  • Holding in upset feelings and then wanting to let it all out when given the opportunity
  • Habit formed in adolescence, such as in junior high school and high school, as a way to feel better and feel less alone

Effects of Dumping

  • Creates a tremendous disconnect between the person dumping and the person being dumped on
  • The person being dumped on feels frustrated and put-upon
  • Can lead to others turning off or feeling "dumped on"

Differences between Venting and Dumping

  • Venting is a way to express frustration, whereas dumping is a way to feel better at the expense of others
  • Venting is a healthy way to maintain composure, whereas dumping is a way to create a disconnect between people

Overcoming Dumping

  • Find healthier ways to deal with feelings about the person or situation causing frustration
  • Learn to forgive and discover ways to overcome frustration
  • Develop a more effective approach to the people or situations that frustrate you

Venting vs. Dumping

  • Venting is a way to express frustration and is helpful when done with people we trust, whereas dumping is a verbal avalanche that buries others.
  • Venting is a healthy way to maintain composure, but dumping is a way to feel better at the expense of others.

Causes of Dumping

  • Lack of an effective way to address the person or situation causing upset
  • Holding in upset feelings and then wanting to let it all out when given the opportunity
  • Habit formed in adolescence, such as in junior high school and high school, as a way to feel better and feel less alone

Effects of Dumping

  • Creates a tremendous disconnect between the person dumping and the person being dumped on
  • The person being dumped on feels frustrated and put-upon
  • Can lead to others turning off or feeling "dumped on"

Differences between Venting and Dumping

  • Venting is a way to express frustration, whereas dumping is a way to feel better at the expense of others
  • Venting is a healthy way to maintain composure, whereas dumping is a way to create a disconnect between people

Overcoming Dumping

  • Find healthier ways to deal with feelings about the person or situation causing frustration
  • Learn to forgive and discover ways to overcome frustration
  • Develop a more effective approach to the people or situations that frustrate you

Studying That Suits You

Use AI to generate personalized quizzes and flashcards to suit your learning preferences.

Quiz Team

Description

This quiz assesses understanding of workplace conflicts and effective communication among colleagues. It explores emotions and reactions in a professional setting.

More Like This

Use Quizgecko on...
Browser
Browser