Podcast
Questions and Answers
Experiencing stress at work can activate the fight-or-flight response in your body.
True
Chronic work stress can lead to a psychological syndrome known as burnout.
True
Over time, chronic work stress can lead to a psychological syndrome known as anxiety.
False
The fight-or-flight response is a coordinated fear response developed by humans to protect against dangers in our environment.
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Warning signs of burnout include overwhelming exhaustion, cynicism, and a sense of efficacy.
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What physical reactions occur when the fight-or-flight response is activated?
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What function does the fight-or-flight response serve in the modern era?
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What psychological syndrome can chronic work stress lead to?
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What are the warning signs of burnout?
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What happens to the body when encountering stressful experiences at work every day?
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