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What is the purpose of the Wellness Triangle?
What is the purpose of the Wellness Triangle?
- To highlight the interconnectedness of emotional and social health
- To emphasize the importance of sleep for mental wellness
- To visualize the three areas of health and analyze mental health (correct)
- To provide a comprehensive guide for physical well-being
How does an imbalance in one area of the Wellness Triangle affect the others?
How does an imbalance in one area of the Wellness Triangle affect the others?
- It only affects the adjacent area
- It affects the other two areas as well (correct)
- It has no impact on the other areas
- It strengthens the other two areas
What contributes to physical health according to the text?
What contributes to physical health according to the text?
- Work-life balance and stress management
- Nutrition, exercise, hygiene, and sleep (correct)
- Social interactions and emotional stability
- Mental well-being and emotional intelligence
What is crucial in addition to physical health, according to the text?
What is crucial in addition to physical health, according to the text?
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What does the Wellness Triangle aim to maintain and improve?
What does the Wellness Triangle aim to maintain and improve?
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