Wellness Triangle Quiz
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Questions and Answers

What is the purpose of the Wellness Triangle?

  • To highlight the interconnectedness of emotional and social health
  • To emphasize the importance of sleep for mental wellness
  • To visualize the three areas of health and analyze mental health (correct)
  • To provide a comprehensive guide for physical well-being
  • How does an imbalance in one area of the Wellness Triangle affect the others?

  • It only affects the adjacent area
  • It affects the other two areas as well (correct)
  • It has no impact on the other areas
  • It strengthens the other two areas
  • What contributes to physical health according to the text?

  • Work-life balance and stress management
  • Nutrition, exercise, hygiene, and sleep (correct)
  • Social interactions and emotional stability
  • Mental well-being and emotional intelligence
  • What is crucial in addition to physical health, according to the text?

    <p>Prioritizing mental well-being</p> Signup and view all the answers

    What does the Wellness Triangle aim to maintain and improve?

    <p>Overall wellness</p> Signup and view all the answers

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