5 Questions
What is the purpose of the Wellness Triangle?
To visualize the three areas of health and analyze mental health
How does an imbalance in one area of the Wellness Triangle affect the others?
It affects the other two areas as well
What contributes to physical health according to the text?
Nutrition, exercise, hygiene, and sleep
What is crucial in addition to physical health, according to the text?
Prioritizing mental well-being
What does the Wellness Triangle aim to maintain and improve?
Overall wellness
Assess your mental health with the Wellness Triangle quiz. Easily visualize and analyze your mental well-being with this simple tool. Download the worksheet to gain insight into your overall wellness.
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