Ways to Increase Self-Awareness
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Questions and Answers

What is the first step to increasing self-awareness?

  • Reflecting on your childhood experiences
  • Trying to identify your strengths and weaknesses
  • Writing down your perceptions about yourself
  • Looking at yourself objectively (correct)

    • What is one way to identify your current understanding of yourself?

  • Comparing yourself to others
  • Asking friends and family for their opinions
  • Writing out your perceptions about yourself (correct)
  • Reflecting on your accomplishments

    • What is a benefit of seeing yourself objectively?

  • You can focus on your strengths only
  • You can learn to accept yourself and find ways to improve (correct)
  • You can become more confident
  • You can change your personality traits

    • What should you think about when reflecting on your childhood?

    <p>What made you happy and what has changed</p> Signup and view all the answers

    Why is getting to know your real self rewarding?

    <p>Because it leads to self-improvement and self-acceptance</p> Signup and view all the answers

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