Self Awareness and Reflection Quiz

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Questions and Answers

What is one of the learning objectives of knowing oneself?

  • Accept one's strengths and limitations (correct)
  • Improve physical appearance
  • Increase material wealth
  • Achieve fame and recognition

At what age range does the World Health Organization define adolescents?

  • 5 to 14 years old
  • 12 to 18 years old
  • 10 to 19 years old (correct)
  • 15 to 21 years old

Which of the following domains is NOT one of the areas of development considered during adolescence?

  • Psychosocial domain
  • Financial domain (correct)
  • Physical domain
  • Cognitive domain

What is a key characteristic of early adolescence?

<p>Beginning of puberty changes (D)</p> Signup and view all the answers

During which stage of adolescence is identity strongly emphasized?

<p>Late adolescence (B)</p> Signup and view all the answers

What biological changes characterize the physical domain of adolescence?

<p>Significant growth in height (B)</p> Signup and view all the answers

Adolescents typically experience a rush of hormones which can complicate their lives. This is primarily due to changes in which domain?

<p>Physical domain (B)</p> Signup and view all the answers

What often defines middle adolescence in terms of cognitive abilities?

<p>Increased ability to process information (C)</p> Signup and view all the answers

What does the 'blind self' refer to in the context of self-knowledge?

<p>Personal traits that are known to others but not to us (A)</p> Signup and view all the answers

Which of the following best describes the 'undiscovered self'?

<p>Aspects of our personality that are unknown to both ourselves and others (D)</p> Signup and view all the answers

How can deeper understanding of oneself impact social interactions?

<p>It fosters a greater influence on society (A)</p> Signup and view all the answers

What might prevent individuals from recognizing their 'blind self'?

<p>Others’ unwillingness to discuss uncomfortable truths (A)</p> Signup and view all the answers

What is the relationship between the 'public self' and social perception?

<p>It is shaped by feedback and reactions from others (A)</p> Signup and view all the answers

What aspect do the values in the 'cognitive domain' pertain to?

<p>Self-awareness regarding personal beliefs and reasoning (D)</p> Signup and view all the answers

The johnari window model emphasizes the importance of which of the following?

<p>Interactions and feedback between self-perception and others’ perceptions (A)</p> Signup and view all the answers

What is a potential consequence of a poorly understood 'private self'?

<p>Difficulty in forming genuine connections (B)</p> Signup and view all the answers

What is the main purpose of developing a self-concept during adolescence?

<p>To clarify personal beliefs and values (B)</p> Signup and view all the answers

Which of the following best describes the difference between the ideal self and the real self?

<p>The ideal self is based on aspirations; the real self is based on actual behaviors. (A)</p> Signup and view all the answers

What are developmental tasks primarily concerned with during adolescence?

<p>Understanding life and making choices (C)</p> Signup and view all the answers

Which of the following represents a significant struggle faced by Filipino adolescents?

<p>Discovering faith (C)</p> Signup and view all the answers

How does self-awareness typically change as individuals age?

<p>It becomes more organized and detailed. (B)</p> Signup and view all the answers

What role does formal support play in establishing identity for adolescents?

<p>It helps reinforce societal roles. (A)</p> Signup and view all the answers

Which of these domains of development is critical for effective identity formation during adolescence?

<p>Emotional well-being (A)</p> Signup and view all the answers

What is a central task of adolescence according to developmental psychology?

<p>Forming an identity (D)</p> Signup and view all the answers

What is a primary developmental task for adolescents as they mature?

<p>Searching for identity (C)</p> Signup and view all the answers

According to Erikson, what is essential for building a healthy self during adolescence?

<p>Emotional satisfaction with parents (A)</p> Signup and view all the answers

What concept describes how individuals perceive themselves based on others' perceptions?

<p>Looking-Glass Self (C)</p> Signup and view all the answers

What can adversely affect an adolescent's ability to reach their goals?

<p>Maladaptive behaviors (B)</p> Signup and view all the answers

Which quadrant of the Johari Window represents what is known to others but not known to oneself?

<p>The Blind Self (A)</p> Signup and view all the answers

What do the concepts of 'Real Self' and 'Ideal Self' represent?

<p>Actual identity vs. desired identity (C)</p> Signup and view all the answers

What role does understanding the development of adolescence play?

<p>Recognizing strengths and areas to develop skills (C)</p> Signup and view all the answers

Which of the following is NOT a task adolescents may confront?

<p>Reducing physical exercise (D)</p> Signup and view all the answers

What is the primary idea behind the Johari Window model?

<p>Trust can be built through sharing and feedback. (A)</p> Signup and view all the answers

Which statement reflects a common dilemma adolescents face?

<p>They face pressure to make choices that align with their goals. (D)</p> Signup and view all the answers

Which quadrant of the Johari Window contains information known to both the individual and others?

<p>The Public Self (A)</p> Signup and view all the answers

How does the Looking-Glass Self influence self-image?

<p>It encourages continuous adjustment based on perceived judgments. (A)</p> Signup and view all the answers

How is emotional maturity most commonly developed during adolescence?

<p>Through affectionate relationships (B)</p> Signup and view all the answers

Which of the following statements is true regarding the Johari Window?

<p>It helps individuals understand their public and private selves. (C)</p> Signup and view all the answers

The interrelation of which domains impacts adolescent development?

<p>Psychosocial, emotional, and physical (B)</p> Signup and view all the answers

What is typically included in the 'Private Self' quadrant of the Johari Window?

<p>Personal thoughts and feelings not disclosed to others (A)</p> Signup and view all the answers

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Study Notes

Knowing Oneself: The Johari Window

  • The Johari Window model, created by psychologists Joseph Luft and Harry Ingham, depicts self-awareness through four quadrants: Public Self, Private (Hidden) Self, Blind Self, and Undiscovered Self.
  • The Public Self represents what is known by both oneself and others, while the Private Self includes aspects we choose not to disclose.
  • The Blind Self consists of traits others perceive in us that we may not recognize, and the Undiscovered Self contains attributes that remain unknown to both us and others.

Self-Concept

  • Proposed by Carl Rogers, self-concept encompasses how individuals perceive their behaviors, abilities, and unique characteristics.
  • It consists of the Ideal Self (the traits one strives to possess) and the Real Self (how one sees themselves at a given moment).
  • Self-awareness is more flexible during youth as individuals navigate self-discovery, becoming more organized with age.

Adolescence: Understanding Developmental Stages

  • The term "adolescent" derives from the Latin word "adolescentem," meaning growing, near maturity, categorized by the World Health Organization as ages 10 to 19.
  • Adolescence bridges the transition from childhood to adulthood, often marked by a quest for identity in personal, sexual, and occupational realms.
  • This period is divided into three stages: Early adolescence (11-13 years), Middle adolescence (14-17 years), and Late adolescence (18-21 years).

Domains of Development

  • Development during adolescence encompasses three interconnected domains:
    • Physical Domain: Involves biological changes during puberty, including the development of primary and secondary sex characteristics and hormonal shifts.
    • Cognitive Domain: Reflects the enhancement or maturation of thinking processes, fostering complex reasoning and increased processing speed.
    • Psychosocial Domain: Emphasizes the quest for self-identity and emotional maturity, influencing interactions with significant others and shaping future roles.

Challenges in Adolescence

  • Adolescents often face a period referred to as “storm and stress,” dealing with conflicting emotions and developmental tasks.
  • Common struggles include understanding life's meaning, discovering faith, making choices, and setting personal goals.

Establishing Identity

  • Identity formation is aided by formal support systems, helping adolescents engage in roles expected by society for acceptance.
  • Developmental tasks are essential skills and knowledge required during various life stages to adapt successfully to future challenges.

Looking-Glass Self

  • Introduced by Charles Horton Cooley, the Looking-Glass Self theory posits that self-perception is influenced by how individuals believe others view them.
  • Self-image may be adjusted based on social feedback, which informs ongoing self-concept development.

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PD Module 1 Knowing Oneself PDF

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