PE 4 WEEK 1
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Questions and Answers

Which type of recreational activity involves biking, hiking, and mountaineering?

  • Scuba diving
  • Water workouts
  • Adventure activities (correct)
  • Bungee jumping

Which aquatic activity is specifically mentioned as beneficial for those suffering from lower back pain and arthritis?

  • Synchronized swimming
  • Diving
  • Water aerobics (correct)
  • Lifeguard training

Which activity is considered a competitive outdoor sport?

  • Fishing
  • Paragliding
  • Canyoning
  • Softball (correct)

What activity is mentioned as involving activities done in or on the water?

<p>Kayaking (D)</p> Signup and view all the answers

Which recreational activity is highlighted as beneficial for those who are overweight?

<p>Water aerobics (C)</p> Signup and view all the answers

What kind of outdoor sport typically includes adventure activities like bungee jumping and skydiving?

<p>Paragliding (C)</p> Signup and view all the answers

Which water sport requires athletes to compete in boats on rivers, lakes, or the ocean?

<p>Rowing (B)</p> Signup and view all the answers

What is the main difference between kayaking and canoeing?

<p>Kayaking is usually done individually while canoeing is done in groups. (D)</p> Signup and view all the answers

What makes water polo a very energetic sport that provides a full-body workout?

<p>Swimming and defending the ball (B)</p> Signup and view all the answers

What is a common purpose for engaging in power boating?

<p>Competitive racing (B)</p> Signup and view all the answers

Which water sport involves maneuvering an inflatable raft over rough or dangerous water with a team of 4-12 people?

<p>Rafting (D)</p> Signup and view all the answers

What distinguishes yachting from traditional sailing?

<p>Yachts are specifically built for fast sailing. (A)</p> Signup and view all the answers

What distinguishes synchronized diving from regular diving?

<p>Acrobatics during the dive (D)</p> Signup and view all the answers

Which recreational water sport involves swimming with a diving mask and snorkel?

<p>Snorkeling (D)</p> Signup and view all the answers

Which water sport combines swimming, gymnastics, and dance to perform synchronized moves in the water?

<p>Synchronized Swimming (D)</p> Signup and view all the answers

In which water sport do participants typically make use of a vessel called a kayak?

<p>Kayaking (C)</p> Signup and view all the answers

What aspect of synchronized swimming involves performing elegant moves in the water with background music?

<p>Synchronized moves (D)</p> Signup and view all the answers

What is a key consideration for someone interested in power boating?

<p>Being extra aware of surroundings due to the speed involved (A)</p> Signup and view all the answers

What is the main difference between ancient spearfishing and modern spearfishing?

<p>Ancient spearfishing used sharpened sticks, while modern spearfishing uses air-powered spear guns or slings. (B)</p> Signup and view all the answers

Which recreational aquatic activity involves holding your breath underwater and exploring the underwater world without any diving equipment?

<p>Free Diving (A)</p> Signup and view all the answers

What is the main feature of water aerobics as a form of exercise?

<p>It is performed in shallow water (C)</p> Signup and view all the answers

What is parasailing?

<p>A parachute towed behind a boat (A)</p> Signup and view all the answers

What is SCUBA diving?

<p>Diving using an air tank and other equipment (B)</p> Signup and view all the answers

What is the main requirement for barefoot skiing?

<p>Balancing on the water using just your feet (D)</p> Signup and view all the answers

What is the main difference between recreational activities and aquatic activities as described in the text?

<p>Recreational activities are done on land, while aquatic activities are done in or on the water. (D)</p> Signup and view all the answers

Which organization provides instruments to assist physical educators with assessing student skills?

<p>National Association for Sport and Physical Education (NASPE) (B)</p> Signup and view all the answers

What are the different types of recreational activities mentioned in the text?

<p>Club recreational, Recreation for amusement, Diversion through entertainment, Sports Recreational (D)</p> Signup and view all the answers

Which of the following is NOT listed as a type of aquatic activity in the text?

<p>Mountain climbing (D)</p> Signup and view all the answers

Why does the text suggest taking part in aquatic activities?

<p>For its health benefits like building strength and torching calories (B)</p> Signup and view all the answers

What do competitive water sports, individual water sports, team water sports, and recreational water sports have in common?

<p>They are all types of aquatic recreational activities (B)</p> Signup and view all the answers

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