PE 4 WEEK 1

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Which type of recreational activity involves biking, hiking, and mountaineering?

Scuba diving

Water workouts

Adventure activities (correct)

Bungee jumping

Which aquatic activity is specifically mentioned as beneficial for those suffering from lower back pain and arthritis?

Synchronized swimming

Diving

Water aerobics (correct)

Lifeguard training

Which activity is considered a competitive outdoor sport?

Fishing

Paragliding

Canyoning

Softball (correct)

What activity is mentioned as involving activities done in or on the water?

Kayaking Signup and view all the answers

Which recreational activity is highlighted as beneficial for those who are overweight?

Water aerobics Signup and view all the answers

What kind of outdoor sport typically includes adventure activities like bungee jumping and skydiving?

Paragliding Signup and view all the answers

Which water sport requires athletes to compete in boats on rivers, lakes, or the ocean?

Rowing Signup and view all the answers

What is the main difference between kayaking and canoeing?

Kayaking is usually done individually while canoeing is done in groups. Signup and view all the answers

What makes water polo a very energetic sport that provides a full-body workout?

Swimming and defending the ball Signup and view all the answers

What is a common purpose for engaging in power boating?

Competitive racing Signup and view all the answers

Which water sport involves maneuvering an inflatable raft over rough or dangerous water with a team of 4-12 people?

Rafting Signup and view all the answers

What distinguishes yachting from traditional sailing?

Yachts are specifically built for fast sailing. Signup and view all the answers

What distinguishes synchronized diving from regular diving?

Acrobatics during the dive Signup and view all the answers

Which recreational water sport involves swimming with a diving mask and snorkel?

Snorkeling Signup and view all the answers

Which water sport combines swimming, gymnastics, and dance to perform synchronized moves in the water?

Synchronized Swimming Signup and view all the answers

In which water sport do participants typically make use of a vessel called a kayak?

Kayaking Signup and view all the answers

What aspect of synchronized swimming involves performing elegant moves in the water with background music?

Synchronized moves Signup and view all the answers

What is a key consideration for someone interested in power boating?

Being extra aware of surroundings due to the speed involved Signup and view all the answers

What is the main difference between ancient spearfishing and modern spearfishing?

Ancient spearfishing used sharpened sticks, while modern spearfishing uses air-powered spear guns or slings. Signup and view all the answers

Which recreational aquatic activity involves holding your breath underwater and exploring the underwater world without any diving equipment?

Free Diving Signup and view all the answers

What is the main feature of water aerobics as a form of exercise?

It is performed in shallow water Signup and view all the answers

What is parasailing?

A parachute towed behind a boat Signup and view all the answers

What is SCUBA diving?

Diving using an air tank and other equipment Signup and view all the answers

What is the main requirement for barefoot skiing?

Balancing on the water using just your feet Signup and view all the answers

What is the main difference between recreational activities and aquatic activities as described in the text?

Recreational activities are done on land, while aquatic activities are done in or on the water. Signup and view all the answers

Which organization provides instruments to assist physical educators with assessing student skills?

National Association for Sport and Physical Education (NASPE) Signup and view all the answers

What are the different types of recreational activities mentioned in the text?

Club recreational, Recreation for amusement, Diversion through entertainment, Sports Recreational Signup and view all the answers

Which of the following is NOT listed as a type of aquatic activity in the text?

Mountain climbing Signup and view all the answers

Why does the text suggest taking part in aquatic activities?

For its health benefits like building strength and torching calories Signup and view all the answers

What do competitive water sports, individual water sports, team water sports, and recreational water sports have in common?

They are all types of aquatic recreational activities Signup and view all the answers