Podcast
Questions and Answers
What is the correct sequence for serving the ball overhead?
What is the correct sequence for serving the ball overhead?
Which of the following statements is true regarding the maximum hits allowed on one side?
Which of the following statements is true regarding the maximum hits allowed on one side?
During a volleyball serve, where must the server contact the ball?
During a volleyball serve, where must the server contact the ball?
What is a 'let' serve in volleyball?
What is a 'let' serve in volleyball?
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In the context of volleyball, what does the term 'dig' refer to?
In the context of volleyball, what does the term 'dig' refer to?
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What must happen for a point to be scored in volleyball?
What must happen for a point to be scored in volleyball?
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What must players avoid doing when it comes to the net during play?
What must players avoid doing when it comes to the net during play?
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How does the scoring system work in volleyball?
How does the scoring system work in volleyball?
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What is the first step when executing an overhead serve in volleyball?
What is the first step when executing an overhead serve in volleyball?
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What is the correct form of the arms when receiving a serve using the bump technique?
What is the correct form of the arms when receiving a serve using the bump technique?
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During a volleyball match, how must players rotate after a point is scored?
During a volleyball match, how must players rotate after a point is scored?
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What action is prohibited when the ball is being played in volleyball?
What action is prohibited when the ball is being played in volleyball?
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In volleyball, which is true about the point scoring system?
In volleyball, which is true about the point scoring system?
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What happens when the ball touches the line during play?
What happens when the ball touches the line during play?
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Which of the following correctly describes the sequence for hitting (spiking) the ball?
Which of the following correctly describes the sequence for hitting (spiking) the ball?
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What does the term 'dig' refer to in volleyball?
What does the term 'dig' refer to in volleyball?
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Study Notes
Volleyball Serve
- Overhead Serve: Stand with feet slightly forward, toss ball, step with left foot, hit ball with right fist
- Underhand Serve: Stand feet slightly forward, bend over with shoulders forward, hold ball in left hand, step with left foot and hit the ball with your right hand using the fist.
Volleyball Fundamentals
- Pass (Bump): Feet forward, knees bent, form hands in a straight shape/simple position to receive ball.
- Set: Feet forward, knees bent, make hands in a shape to hit ball. Use steps (right, left, right, left) with last two steps as a 2-foot take-off.
- Hit (Spike): Right foot forward, knees bent, third of the big 3. Open hand third of big 3 technique.
Volleyball Rules
- 3 hits per side: A team can only hit the ball three times before it must cross the net.
- No hitting the ball twice in a row: Teams need to rotate in a clockwise direction.
- Center Line: You may not cross or step over the center line during the serve.
- Players in the court: All players need to be in the court during the server's service except for the server themselves.
- Serve Contact: During the serve, the server must contact the ball behind the end line.
- Net Contact: A player may not touch the net during the game, and a ball hitting the net is a let (good).
- Winning the game: Winning is when one team scores to 25 points, winning by 2. Points are scored every hit on the ground.
- Rally Scores: When a point is scored due the other team hitting the ball to the ground it is a rally score
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Description
Test your knowledge on the essential skills and rules of volleyball, including serving techniques like the overhead and underhand serve. This quiz covers critical fundamentals such as passing, setting, and hitting, as well as important game rules. Perfect for beginners and enthusiasts alike!