10 Questions
What is the primary function of fat-soluble vitamins in the body?
To facilitate various bodily functions in small amounts
Which of the following vitamins are classified as fat-soluble?
Vitamins A, D, E, and K
What is a potential consequence of a low-fat diet?
Hyperlipidaemia and hypercholesterolaemia
Which of the following is a function of fats in the body?
To form the normal subcutaneous fat depot for insulation
What is the result of repeated heating of unsaturated fatty acids?
Formation of trans fatty acids
What is a consequence of excess fat intake?
Increased risk of gall bladder stones
Which of the following is a fat-soluble vitamin essential for the body?
Vitamin K
What is the primary source of fat-soluble vitamins in the body?
Diet provides them in sufficient amounts
What is a consequence of impaired fat digestion and absorption?
Increased risk of hyperlipidaemia
What is a characteristic of fat-soluble vitamins?
They are not readily excreted from the body
Test your knowledge of vitamins and their functions in the human body. This quiz covers the types of vitamins, their sources, and the effects of deficiencies. Get ready to learn about the importance of vitamins in our diet!
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