Vitamins and Nutrition
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Questions and Answers

What is the primary function of fat-soluble vitamins in the body?

  • To support immune function
  • To provide energy
  • To facilitate various bodily functions in small amounts (correct)
  • To regulate metabolism

Which of the following vitamins are classified as fat-soluble?

  • Vitamins H and I
  • Vitamins F and G
  • Vitamins A, D, E, and K (correct)
  • Vitamins B and C

What is a potential consequence of a low-fat diet?

  • Enhanced immune function
  • Hyperlipidaemia and hypercholesterolaemia (correct)
  • Increased energy levels
  • Improved heart health

Which of the following is a function of fats in the body?

<p>To form the normal subcutaneous fat depot for insulation (C)</p> Signup and view all the answers

What is the result of repeated heating of unsaturated fatty acids?

<p>Formation of trans fatty acids (C)</p> Signup and view all the answers

What is a consequence of excess fat intake?

<p>Increased risk of gall bladder stones (B)</p> Signup and view all the answers

Which of the following is a fat-soluble vitamin essential for the body?

<p>Vitamin K (B)</p> Signup and view all the answers

What is the primary source of fat-soluble vitamins in the body?

<p>Diet provides them in sufficient amounts (A)</p> Signup and view all the answers

What is a consequence of impaired fat digestion and absorption?

<p>Increased risk of hyperlipidaemia (D)</p> Signup and view all the answers

What is a characteristic of fat-soluble vitamins?

<p>They are not readily excreted from the body (B)</p> Signup and view all the answers

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