Vitamins and Minerals: Functions and Importance

HonorableHibiscus avatar
HonorableHibiscus
·
·
Download

Start Quiz

Study Flashcards

18 Questions

What happens to iron requirements in women after menopause?

They drop to male levels

Why do many pregnant women require blood transfusions during pregnancy?

As a result of extremely low iron levels

In late adulthood, what happens to food intake needs?

They decline as metabolic rate declines

What is essential for cell survival based on the proper operation of metabolic pathways?

Sufficient carbohydrates, fats, and proteins

Which body systems make it possible to take in complex foods?

Nervous, skeletal, and muscular systems

What system regulates the balance between immediate use and storage of nutrients?

Endocrine system

Which factor is NOT one of the main determinants of Total Metabolic Rate?

Age

What is the primary function of Vitamin E?

Prevent free radicals from damaging cells and DNA

What does Calcitriol help regulate in the body?

Fluid/ion composition

Which mineral is essential for the hardening of bone?

Calcium

What does Basal Metabolic Rate (BMR) refer to?

Energy expended while resting

In terms of metabolic rates, which factor is influenced by thyroid hormone level?

Body temperature

What happens to body weight when energy input is greater than energy output?

Body weight increases

Which macronutrient is used up first in starvation?

Carbohydrates

What is the primary control over appetite according to the text?

Feeding centers in the hypothalamus

Which hormones are thought to contribute largely to the metabolic decline throughout life?

T3 and T4 thyroid hormones

What is the condition where there is a loss of appetite?

Anorexia

Which nutrients are critical in fetal development, infancy, and childhood according to the text?

Proteins and calcium

Learn about the functions and importance of vitamins and minerals in the body. Explore how vitamins like D and E, and minerals like calcium, play essential roles in maintaining health and preventing diseases.

Make Your Own Quizzes and Flashcards

Convert your notes into interactive study material.

Get started for free

More Quizzes Like This

Use Quizgecko on...
Browser
Browser