Vitamins and Food Sources Quiz

Which vitamin is found in pork, whole grains, legumes, tuna, and soy milk?

Which of the following foods is a good source of Vitamin B12?

Which vitamin is present in organ meats, legumes, okra, leafy vegetables, and orange juice?

Which vitamin is abundant in liver, mushrooms, dairy products, tomatoes, and spinach?

Which vitamin is predominantly found in fish, chickpeas, liver, potatoes, and bananas?

Which vitamin, found in liver, fish, meat, tomatoes, and mushrooms, is essential for energy metabolism?

Among the vitamins listed, which is NOT commonly found in plant-based foods?

Which vitamin, abundant in sunflower seeds, yogurt, and turkey, is crucial for synthesizing fatty acids?

Among the vitamins listed, which one is essential for the metabolism of amino acids and the production of neurotransmitters like serotonin?

Which vitamin, found in organ meats, legumes, okra, leafy vegetables, and orange juice, is important for DNA synthesis and cell division?