Vitamin B: Functions and Deficiencies
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Questions and Answers

What is the primary function of Vitamin B?

  • To boost the immune system
  • To support energy metabolism and nerve function (correct)
  • To promote bone growth and development
  • To regulate blood sugar levels

    • What happens if the body does not have enough Vitamin B?

  • The body's immune system will be weakened (correct)
  • The body will experience no adverse effects
  • The body will produce more Vitamin B naturally
  • The body's energy levels will increase

    • Which of the following is NOT a function of Vitamin B?

  • Supporting energy metabolism
  • Supporting heart health
  • Promoting bone growth
  • Regulating blood sugar levels (correct)

    • What is the consequence of a Vitamin B deficiency on nerve function?

    <p>Impaired nerve function</p> Signup and view all the answers

    Why is Vitamin B essential for energy metabolism?

    <p>It supports the production of ATP</p> Signup and view all the answers

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