Nutrition and Vitamin Deficiency Quiz
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Questions and Answers

Which of the following conditions, linked to vitamin A deficiency, has the lowest reported prevalence?

  • Corneal xerosis (correct)
  • Corneal ulcer
  • Bitot's spots
  • Serum retinol level less than 10 mcg/dl
  • A population primarily consuming maize is most likely to develop which of the following vitamin deficiency conditions?

  • Megaloblastic anemia
  • Pellagra (correct)
  • Beriberi
  • Night blindness
  • Given an adult male patient is exhibiting signs of vitamin A deficiency, what is the minimum recommended daily intake of vitamin A in micrograms which should be the target of treatment?

  • 400
  • 600
  • 800 (correct)
  • 1000
  • In the context of community-level screening, which test is the most effective for quickly detecting iron deficiency?

    <p>Hemoglobin (D)</p> Signup and view all the answers

    According to WHO criteria, an adult pregnant woman is considered anemic if she has a hemoglobin level (in g/dl) of less than which of the following?

    <p>11 (D)</p> Signup and view all the answers

    Which of the following diseases is least likely to be primarily transmitted to humans through milk?

    <p>Diphtheria (D)</p> Signup and view all the answers

    Compared to mature breast milk, colostrum typically contains:

    <p>Higher levels of calories. (D)</p> Signup and view all the answers

    A deficiency of which vitamin is most likely to be observed in a breastfed infant despite adequate maternal intake?

    <p>Vitamin K (A)</p> Signup and view all the answers

    What is the recommended diameter of the pipe used for the trap in a sanitary latrine?

    <p>7.5 cm (D)</p> Signup and view all the answers

    What is the primary purpose of the phosphatase test in milk processing?

    <p>To ensure the effectiveness of pasteurization. (C)</p> Signup and view all the answers

    Which of the following best describes the primary function of a water seal in a sanitary latrine?

    <p>To prevent fly access and suppress odors (A)</p> Signup and view all the answers

    According to the WHO recommendations, exclusive breastfeeding should ideally be maintained for which duration?

    <p>6 months (B)</p> Signup and view all the answers

    What is the depth of water seal, in centimeters, typically recommended for an RCA sanitary latrine?

    <p>2 cm (A)</p> Signup and view all the answers

    Which of the following is NOT a function of a septic tank?

    <p>Aerobic digestion within the tank (B)</p> Signup and view all the answers

    Which of the following temperature and time combinations is typically used for the pasteurization of milk?

    <p>72°C for 15 seconds (D)</p> Signup and view all the answers

    What is the most appropriate description of sullage?

    <p>Wastewater from kitchens and domestic activities (B)</p> Signup and view all the answers

    A child exclusively fed with cow’s milk is most susceptible to which of the following deficiencies?

    <p>Iron deficiency (D)</p> Signup and view all the answers

    Which method is identified as the most satisfactory for refuse disposal?

    <p>Controlled tipping in layers with earth and compression (C)</p> Signup and view all the answers

    Which statement is incorrect regarding human breast milk composition?

    <p>It supplies a higher amount of vitamin D than cow milk. (D)</p> Signup and view all the answers

    What is the recommended daily intake of Vitamin A for an adult, as a retinol?

    <p>600 mcg (C)</p> Signup and view all the answers

    Which of the following is typically NOT used in the assessment of the strength of sewage?

    <p>Total dissolved solids (B)</p> Signup and view all the answers

    What is the suggested ideal retention period for sewage in a septic tank, according to the reference material?

    <p>24 hours (D)</p> Signup and view all the answers

    An adult requires 0.5mg of Thiamine (Vitamin B1) for every 1000 Kcal of energy intake. If they consume 3000 Kcal, what's their daily Thiamine requirement?

    <p>1.5 mg (D)</p> Signup and view all the answers

    What is the primary role of UV-B rays in the human body concerning Vitamin D?

    <p>Converting 7-dehydrocholesterol to cholecalciferol (C)</p> Signup and view all the answers

    What is the fourth 'D' associated with Niacin deficiency, in addition to the 3 D's (Diarrhoea, Dermatitis, Dementia)?

    <p>Death (A)</p> Signup and view all the answers

    What condition is associated with a deficiency in Pantothenic acid?

    <p>Burning Sole Syndrome (C)</p> Signup and view all the answers

    Which of these statements is true regarding sources of Vitamin D?

    <p>It can be synthesized in the body upon exposure to sunlight. (B)</p> Signup and view all the answers

    If an adult weighs 70 kg, what daily amount of Vitamin K (in mg) is required, according to the text?

    <p>2.1 mg (D)</p> Signup and view all the answers

    If someone is exposed to sunlight for 3 minutes a day, will they most likely fulfill their Vitamin D requirements based on the text?

    <p>No, because the minimum is 5 minutes. (C)</p> Signup and view all the answers

    What does the biological oxygen demand (BOD) primarily indicate about a water sample?

    <p>The extent of organic matter that can be aerobically decomposed. (C)</p> Signup and view all the answers

    Which of the following best describes 'sullage'?

    <p>Wastewater that doesn’t contain human excreta. (A)</p> Signup and view all the answers

    Which type of latrine is generally unsuitable for temporary camps?

    <p>Septic tank (D)</p> Signup and view all the answers

    What specific type of waste is unsuitable for incineration?

    <p>Pressurized gas containers. (C)</p> Signup and view all the answers

    What is the primary purpose of the Prevention of Food Adulteration Act of 1954?

    <p>To set a minimum level of food quality attainable under Indian conditions. (D)</p> Signup and view all the answers

    In wastewater containing toxic substances, how is the organic load typically measured?

    <p>Through chemical oxygen demand. (C)</p> Signup and view all the answers

    Which standards are considered the baseline for food quality in India?

    <p>PFA standards (B)</p> Signup and view all the answers

    What process is at the core of the activated sludge process in wastewater treatment?

    <p>Aeration tank (A)</p> Signup and view all the answers

    What is the primary objective as defined by the 1995 version of the Mid-day meal scheme (MDMS)?

    <p>To increase enrollment, attendance, and retention in primary education. (A)</p> Signup and view all the answers

    Which of the standards provide a voluntary benchmark for excellence in food quality?

    <p>Agmark and Bureau of Indian Standards (C)</p> Signup and view all the answers

    Which of the following are true regarding septic tanks?

    <p>They are used for the treatment of household sewage using anaerobic digestion. (A)</p> Signup and view all the answers

    Which of these statements is/are true regarding sewage?

    <p>The strength of sewage is measured by its Biological Oxygen Demand. (C)</p> Signup and view all the answers

    What proportion of the daily protein requirement should a Mid-day meal provide?

    <p>1/2 (A)</p> Signup and view all the answers

    What is the recommended number of feeding days in school per year to see a positive impact on children?

    <p>250 (C)</p> Signup and view all the answers

    Which statement accurately reflects the relationship between the Mid-day Meal program and children's dietary needs?

    <p>The program is a dietary supplement to home meals, providing some of the daily requirements. (C)</p> Signup and view all the answers

    If a child consumes the recommended amount of food from the Mid-day Meal program in a single day, what is the range of calories they could be consuming?

    <p>450-700 calories (C)</p> Signup and view all the answers

    Study Notes

    Food Hygiene Part-1

    • The recommended daily energy intake for an adult pregnant woman with heavy work is 2500 kcal.
    • The recommended daily energy intake for an adult male sedentary worker is 2320 kcal.
    • The recommended daily protein intake for an adult male sedentary worker is 60 gm.
    • The recommended daily energy intake for an adult female sedentary worker is 1900 kcal.
    • The recommended daily protein intake for an adult female sedentary worker is 55 gm.
    • Additional daily energy for pregnant women is 60,000 kcal on average.
    • Extra calories required by a lactating mother during the first six months is 600 kcal on average.
    • Additional daily protein requirement in pregnancy is 23 gm.
    • On average, a healthy adult woman gains 12 kg during pregnancy (6.5 kg in poor Indian women).

    Other Information

    • Requirement of iron and folic acid is more during pregnancy than lactation
    • Requirement of calcium and pyridoxine is equal during pregnancy and lactation.
    • Requirement of other nutrients is less during pregnancy than lactation.
    • For calculating RDA of a nutrient, 2 standard deviations are not added for energy.
    • Recommended Dietary Allowance (RDA) is a level of intake that covers the requirement of 97.5% of the population
    • RDA is the safe level of intake and not used for energy, because excess energy is not desirable.
    • Reference Indian Man, 18-29 years, 60 kg, 1.73 m and BMI 20.3
    • Reference Indian Woman 18-29 years, 55 kg, 1.61 m and BMI 21.2
    • Minimum daily protein requirement of a 60 kg Indian male is 40 g ± 10 g (Standard deviation).
      • The recommended daily allowance of protein is 60 g/day
    • The recommended daily energy intake of an adult female with heavy work is 2900 kcal.
    • Consumption Unit Coefficients (CUC) for adolescents is 1.0.
    • Daily protein requirement for an adult is 0.7 g/kg (egg protein) or 1.0 g/kg (mixed vegetable protein). More recent guidelines suggest 0.83 g/kg/day.
    • For Indian adults, the ICMR recommends 1.0 g protein/kg of body weight.

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    Description

    Test your knowledge on vitamin deficiencies, their prevalence, and community-level screening methods. This quiz covers key questions related to vitamin A and iron deficiency among various populations. Understand WHO criteria for anemia and the nutritional differences between breast milk and colostrum.

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