Questions and Answers
Which of the following vitamins is not stored in the liver?
Vitamin E
What is the characteristic of fat-soluble vitamins in terms of absorption?
Need fat and bile salt for absorption
Which of the following is a polar vitamin?
Vitamin C
What is the provitamin of Vitamin A?
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What is the characteristic of water-soluble vitamins in terms of excretion?
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Which of the following is a characteristic of Vitamin A1?
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What is the percentage of Vitamin A stored in the liver?
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Which of the following is a characteristic of Vitamin A2?
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What is the primary reason why vitamins are required in the diet?
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What is the result of the conjunctiva and other epithelia undergoing squamous metaplasia in vitamin A deficiency?
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What is the role of vitamins in the body?
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What is the recommended daily intake of vitamin A?
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What is the source of vitamin D3?
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Why are vitamins required in small amounts?
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What is the characteristic of vitamins in terms of their body structure?
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What is the provitamin of vitamin D3?
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What is the primary function of vitamins in the body?
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What is the result of excess vitamin A intake in children?
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What is the daily requirement of vitamin D for infants, children, pregnant, and lactating women?
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Why are vitamins needed in the diet?
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What is the result of vitamin A deficiency on the skin?
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What is the characteristic of vitamins in terms of their oxidation?
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What is the primary difference between vitamins and other nutrients?
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Where is vitamin D synthesized in the human body?
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What is the role of vitamin A in visual function?
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What is the protein that transports vitamin A in the blood?
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Where is retinol converted to retinal and retinoic acid?
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What is the consequences of vitamin A deficiency?
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What is the form of vitamin A that is transported in chylomicrons?
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What is the role of rhodopsin in the retina?
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Where is vitamin D activated and metabolized to 25-hydroxycholecalciferol?
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What is the function of vitamin D in regulating calcium and phosphate absorption?
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What is the consequence of bleaching of rhodopsin?
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What is the consequence of vitamin D deficiency in children?
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What is the role of vitamin A in bone health?
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What is the function of vitamin D in bone health?
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What is the result of inadequate sun exposure on vitamin D levels?
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What is the effect of vitamin D deficiency on calcium and phosphate levels?
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Study Notes
Vitamin A
- Deficiency of vitamin A causes:
- Night blindness
- Keratomalacia (softening of the cornea, which may ulcerate and cause blindness)
- Xerophthalmia (dry, rough, and keratinized conjunctiva and cornea)
- Recommended daily intake: 750 μg/day
- Functions:
- Required for visual function (rhodopsin in the retina contains vitamin A and protein)
- Essential for health and growth, normal reproduction, mucus secretion, and maintaining differentiated epithelia
- Essential in the formation of bones and calcification of bones
Vitamin A Metabolism
- Vitamin A and its provitamin (carotene) are absorbed from the intestine in the presence of fat and bile salts
- Transported to the liver through chylomicrons (lipoproteins containing VLDL, LDL, and HDL)
- In the liver, carotene is converted to retinol, which can be oxidized to an aldehyde (retinal) or a carboxylic acid (retinoic acid)
Vitamin D
- Synthesized in the skin by the action of ultraviolet light on the precursor 7-dehydrocholesterol
- Present in fish, liver, oil, meats, butter, eggs, and milk
- Daily requirement:
- 100 I.U (2.5 μg) for normal adults
- 400 I.U for infants, children, pregnant, and lactating women
- Functions:
- Increases and regulates calcium and phosphate absorption from the small intestine
- Essential for mineralization of bones (calcification of bones)
- Inhibits calcium and phosphate excretion in the urine
Vitamin D Deficiency
- Occurs due to inadequate sun rays, foods rich in vitamin D, and defect of renal tubular phosphate reabsorption
- Deficiency leads to:
- Rickets (in children): defect in long bones calcification, leading to softening and deformities of bones
- Osteomalacia (in adults): defect in calcification or mineralization of the organic matrix of bone
Vitamins in General
- Organic substances that are not synthesized in the body in sufficient quantities to meet the body's requirements
- Essential for health and growth
- Needed in small amounts
- Must be taken in food (may not be formed in the body)
- Do not enter into the body structure (or tissue structure)
- Act as catalysts and are not oxidized to give energy
- Classified into fat-soluble vitamins (A, D, E, and K) and water-soluble vitamins (B and C)
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