6 Questions
Which vitamin is essential for maintaining healthy skin and vision?
Vitamin A
Which vitamin is important for calcium absorption and bone health?
Vitamin D
Which vitamin is an antioxidant that helps protect cells from damage?
Vitamin E
Which vitamin is necessary for the production of red blood cells and DNA synthesis?
Vitamin B12
Which vitamin is crucial for the immune system, and also acts as an antioxidant to protect cells from damage?
Vitamin C
Which vitamin is essential for proper functioning of the nervous system and is involved in the production of energy from food?
Vitamin B6
Test your knowledge of essential vitamins for the digestive system. Find out which vitamins are crucial for maintaining healthy skin, vision, calcium absorption, bone health, and cellular protection from damage.
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