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Questions and Answers
Which vitamin is essential for maintaining healthy skin and vision?
Which vitamin is essential for maintaining healthy skin and vision?
- Vitamin D
- Vitamin K
- Vitamin C
- Vitamin A (correct)
Which vitamin is important for calcium absorption and bone health?
Which vitamin is important for calcium absorption and bone health?
- Vitamin K
- Vitamin D (correct)
- Vitamin E
- Vitamin B12
Which vitamin is an antioxidant that helps protect cells from damage?
Which vitamin is an antioxidant that helps protect cells from damage?
- Vitamin K
- Vitamin B6
- Vitamin E (correct)
- Vitamin C
Which vitamin is necessary for the production of red blood cells and DNA synthesis?
Which vitamin is necessary for the production of red blood cells and DNA synthesis?
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Which vitamin is crucial for the immune system, and also acts as an antioxidant to protect cells from damage?
Which vitamin is crucial for the immune system, and also acts as an antioxidant to protect cells from damage?
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Which vitamin is essential for proper functioning of the nervous system and is involved in the production of energy from food?
Which vitamin is essential for proper functioning of the nervous system and is involved in the production of energy from food?
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