Nutrition and Digestive System Quiz
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Nutrition and Digestive System Quiz

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Questions and Answers

Which government agency is responsible for assuring that foods are safe, wholesome, sanitary and properly labeled?

  • United States Department of Agriculture (USDA)
  • National Food and Drug Administration (NFDA)
  • National Department of Agriculture (NDA)
  • United States Food and Drug Administration (USDA) (correct)
  • How many constituents can be calorically measured?

  • 4
  • 3 (correct)
  • 1
  • 2
  • Which vitamins are classified as water soluble?

  • Vitamin E and Vitamin K
  • Vitamin B and Vitamin C (correct)
  • Vitamin B and Vitamin D
  • Vitamin A and Vitamin D
  • What are macro-minerals and trace minerals?

    <p>Minerals that are found in large quantities in the body and are essential for health</p> Signup and view all the answers

    What is the most important constituent for survival?

    <p>Water</p> Signup and view all the answers

    Study Notes

    Food Safety and Labeling

    • The Food and Drug Administration (FDA) is the government agency responsible for ensuring the safety, wholesomeness, and proper labeling of foods.
    • The FDA enforces federal laws that regulate the production, processing, and marketing of foods in the United States.

    Calorie Measurement

    • There are six essential dietary constituents that can be measured calorically:
      • Carbohydrates
      • Protein
      • Fats
      • Fiber
      • Alcohol
      • Water (although technically not a "nutrient" in the traditional sense)

    Water-Soluble Vitamins

    • Water-soluble vitamins are those that dissolve in water and are not stored in the body.
    • Examples of water-soluble vitamins include:
      • Vitamin C (ascorbic acid)
      • Vitamin B complex (thiamin, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folate, and cobalamin)

    Macro- and Trace Minerals

    • Macrominerals are minerals that the body needs in large amounts.

    • Examples include:

      • Calcium
      • Phosphorus
      • Magnesium
      • Sodium
      • Potassium
      • Chloride
      • Sulfur
    • Trace minerals are minerals that the body needs in smaller amounts.

    • Examples include:

      • Iron
      • Iodine
      • Zinc
      • Copper
      • Manganese
      • Fluorine
      • Selenium
      • Chromium
      • Molybdenum

    Survival Depends on Water

    • Water is the most important dietary constituent for survival.
    • It is essential for all bodily functions, including:
      • Transporting nutrients
      • Regulating temperature
      • Removing waste
    • The human body can survive for several weeks without food, but only a few days without water.

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    Description

    Test your knowledge of nutrition and the digestive system with this quiz! Learn about the importance of nutrition, the physiology of the digestive system, the 7 constituents and their significance, caloric measurement and metabolism, recommended caloric intake, and the different types of vitamins.

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